{"id":1790,"date":"2025-01-21T11:25:21","date_gmt":"2025-01-21T02:25:21","guid":{"rendered":"https:\/\/www.akb-ortho.com\/blogs\/?p=1790"},"modified":"2025-01-21T17:19:47","modified_gmt":"2025-01-21T08:19:47","slug":"%e6%ad%af%e8%8c%8e%e3%81%8c%e4%b8%8b%e3%81%8c%e3%82%8b%e5%8e%9f%e5%9b%a0%e3%81%a8%e3%81%af","status":"publish","type":"post","link":"https:\/\/www.akb-ortho.com\/blogs\/archives\/1790","title":{"rendered":"\u6b6f\u830e\u304c\u4e0b\u304c\u308b\u539f\u56e0\u3068\u306f"},"content":{"rendered":"<p>\u4eca\u56de\u306f\u6b6f\u830e\u304c\u4e0b\u304c\u308b\u539f\u56e0\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u307e\u3059\u3002<\/p>\n<p>\u6b6f\u830e\u304c\u4e0b\u304c\u308b\uff08\u6b6f\u830e\u9000\u7e2e\uff09\u306e\u539f\u56e0\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u304c\u3001\u4e3b\u306b\u4ee5\u4e0b\u306e\u8981\u56e0\u304c\u95a2\u4e0e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1791\" src=\"http:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/01\/4531fdf6-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/01\/4531fdf6-300x225.png 300w, https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/01\/4531fdf6-768x576.png 768w, https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/01\/4531fdf6.png 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>1. <strong>\u6b6f\u78e8\u304d\u306e\u4ed5\u65b9<\/strong><\/h2>\n<ul>\n<li><strong>\u5f37\u3044\u529b\u3067\u78e8\u304f<\/strong>\uff1a\u6b6f\u3092\u30b4\u30b7\u30b4\u30b7\u5f37\u304f\u78e8\u304f\u3053\u3068\u306f\u3001\u6b6f\u830e\u306b\u904e\u5ea6\u306e\u5727\u529b\u3092\u304b\u3051\u3001\u6b6f\u830e\u304c\u5f8c\u9000\u3059\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u786c\u3044\u6b6f\u30d6\u30e9\u30b7\u3092\u4f7f\u7528<\/strong>\uff1a\u786c\u3044\u6bdb\u306e\u30d6\u30e9\u30b7\u3092\u4f7f\u3046\u3068\u3001\u6b6f\u830e\u3084\u6b6f\u306e\u8868\u9762\u3092\u50b7\u3064\u3051\u3084\u3059\u304f\u3001\u6b6f\u830e\u304c\u4e0b\u304c\u308b\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u78e8\u304d\u65b9\u304c\u4e0d\u9069\u5207<\/strong>\uff1a\u30d6\u30e9\u30b7\u306e\u89d2\u5ea6\u3084\u78e8\u304d\u65b9\u304c\u9069\u5207\u3067\u306a\u3044\u5834\u5408\u3001\u6b6f\u830e\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001\u6b6f\u830e\u9000\u7e2e\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<h2>2. <strong>\u6b6f\u5468\u75c5\uff08\u6b6f\u8089\u708e\u30fb\u6b6f\u5468\u708e\uff09<\/strong><\/h2>\n<ul>\n<li>\u6b6f\u5468\u75c5\u306f\u6b6f\u830e\u306e\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u653e\u7f6e\u3059\u308b\u3068\u6b6f\u830e\u304c\u5f8c\u9000\u3057\u3001\u6b6f\u3092\u652f\u3048\u308b\u9aa8\u304c\u5931\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u6b6f\u5468\u75c5\u306f\u3001\u6b6f\u57a2\u3084\u6b6f\u77f3\u304c\u539f\u56e0\u3067\u8d77\u3053\u308a\u3001\u6b6f\u830e\u306e\u5065\u5eb7\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/li>\n<\/ul>\n<h2>3. <strong>\u907a\u4f1d\u7684\u8981\u56e0<\/strong><\/h2>\n<ul>\n<li>\u6b6f\u830e\u304c\u4e0b\u304c\u308a\u3084\u3059\u3044\u4f53\u8cea\u3084\u3001\u6b6f\u5468\u75c5\u306b\u304b\u304b\u308a\u3084\u3059\u3044\u907a\u4f1d\u7684\u306a\u8981\u7d20\u304c\u3042\u308b\u5834\u5408\u3001\u6b6f\u830e\u304c\u9000\u7e2e\u3057\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<h2>4. <strong>\u52a0\u9f62<\/strong><\/h2>\n<ul>\n<li>\u5e74\u9f62\u3068\u3068\u3082\u306b\u3001\u81ea\u7136\u306b\u6b6f\u830e\u304c\u9000\u7e2e\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u6b6f\u830e\u304c\u8001\u5316\u3057\u3001\u6b6f\u5468\u7d44\u7e54\u304c\u5f31\u304f\u306a\u308b\u3053\u3068\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/li>\n<\/ul>\n<h2>5. <strong>\u4e0d\u9069\u5207\u306a\u565b\u307f\u5408\u308f\u305b<\/strong><\/h2>\n<ul>\n<li>\u565b\u307f\u5408\u308f\u305b\u304c\u60aa\u3044\u3068\u3001\u6b6f\u306b\u904e\u5ea6\u306a\u5727\u529b\u304c\u304b\u304b\u308a\u3001\u6b6f\u830e\u304c\u4e0b\u304c\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u6b6f\u304e\u3057\u308a\u3084\u98df\u3044\u3057\u3070\u308a\u304c\u3042\u308b\u5834\u5408\u3001\u6b6f\u830e\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<h2>6. <strong>\u30bf\u30d0\u30b3\u306e\u4f7f\u7528<\/strong><\/h2>\n<ul>\n<li>\u55ab\u7159\u306f\u8840\u6d41\u3092\u60aa\u5316\u3055\u305b\u3001\u6b6f\u830e\u306e\u5065\u5eb7\u3092\u640d\u306a\u3046\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u55ab\u7159\u8005\u306f\u6b6f\u5468\u75c5\u306b\u306a\u308a\u3084\u3059\u304f\u3001\u6b6f\u830e\u304c\u5f8c\u9000\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<h2>7. <strong>\u77ef\u6b63\u6cbb\u7642<\/strong><\/h2>\n<ul>\n<li>\u77ef\u6b63\u6cbb\u7642\u4e2d\u306b\u6b6f\u306b\u5f37\u3044\u529b\u304c\u52a0\u308f\u308b\u3068\u3001\u6b6f\u830e\u304c\u9000\u7e2e\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u4e0d\u9069\u5207\u306a\u77ef\u6b63\u88c5\u7f6e\u306e\u4f7f\u3044\u65b9\u3084\u8abf\u6574\u4e0d\u826f\u304c\u3042\u308b\u5834\u5408\u3001\u6b6f\u830e\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<h2>8. <strong>\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316<\/strong><\/h2>\n<ul>\n<li>\u598a\u5a20\u3084\u9589\u7d4c\u3001\u66f4\u5e74\u671f\u306a\u3069\u3067\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5909\u5316\u3059\u308b\u3068\u3001\u6b6f\u830e\u304c\u654f\u611f\u306b\u306a\u308a\u3001\u6b6f\u830e\u9000\u7e2e\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<h2>9. <strong>\u4e0d\u9069\u5207\u306a\u6b6f\u79d1\u6cbb\u7642<\/strong><\/h2>\n<ul>\n<li>\u4e0d\u9069\u5207\u306a\u6cbb\u7642\u3084\u3001\u6b6f\u3092\u524a\u308a\u3059\u304e\u305f\u5834\u5408\u3001\u6b6f\u830e\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u9000\u7e2e\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<h2>\u4e88\u9632\u3068\u5bfe\u7b56<\/h2>\n<ul>\n<li><strong>\u9069\u5207\u306a\u6b6f\u78e8\u304d<\/strong>\uff1a\u512a\u3057\u304f\u3001\u6b63\u3057\u3044\u30d6\u30e9\u30b7\u306e\u4f7f\u3044\u65b9\u3067\u6b6f\u78e8\u304d\u3092\u884c\u3044\u3001\u6b6f\u830e\u306b\u8ca0\u62c5\u3092\u304b\u3051\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<li><strong>\u6b6f\u79d1\u3067\u306e\u5b9a\u671f\u7684\u306a\u30c1\u30a7\u30c3\u30af<\/strong>\uff1a\u6b6f\u5468\u75c5\u3084\u6b6f\u830e\u306e\u9000\u7e2e\u3092\u65e9\u671f\u306b\u767a\u898b\u3057\u3001\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/li>\n<li><strong>\u9069\u5207\u306a\u565b\u307f\u5408\u308f\u305b\u3068\u6b6f\u306e\u30b1\u30a2<\/strong>\uff1a\u6b6f\u304e\u3057\u308a\u3084\u98df\u3044\u3057\u3070\u308a\u3092\u9632\u3050\u305f\u3081\u306b\u3001\u5fc5\u8981\u3067\u3042\u308c\u3070\u5c02\u7528\u306e\u30de\u30a6\u30b9\u30ac\u30fc\u30c9\u3092\u4f7f\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<li><strong>\u7981\u7159<\/strong>\uff1a\u30bf\u30d0\u30b3\u304c\u6b6f\u830e\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u305f\u3081\u3001\u7981\u7159\u3092\u5fc3\u639b\u3051\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<p>\u6b6f\u830e\u306e\u9000\u7e2e\u306f\u65e9\u671f\u306b\u5bfe\u51e6\u3059\u308b\u3053\u3068\u3067\u9032\u884c\u3092\u9632\u3052\u308b\u5834\u5408\u304c\u591a\u3044\u305f\u3081\u3001\u6c17\u306b\u306a\u308b\u5834\u5408\u306f\u6b6f\u79d1\u533b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<div 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href=\"http:\/\/getpocket.com\/edit?url=https%3A%2F%2Fwww.akb-ortho.com%2Fblogs%2Farchives%2F1790&title=%E6%AD%AF%E8%8C%8E%E3%81%8C%E4%B8%8B%E3%81%8C%E3%82%8B%E5%8E%9F%E5%9B%A0%E3%81%A8%E3%81%AF%20%20%E5%8C%BB%E9%99%A2%E3%83%96%E3%83%AD%E3%82%B0%EF%BD%9C%E7%A7%8B%E8%91%89%E5%8E%9F%E3%83%AA%E3%83%A8%E3%83%B3%E3%83%89%E3%83%BC%E3%83%AB%E6%AD%AF%E5%88%97%E7%9F%AF%E6%AD%A3%E6%AD%AF%E7%A7%91%E3%82%AF%E3%83%AA%E3%83%8B%E3%83%83%E3%82%AF%EF%BD%9C%E7%A7%8B%E8%91%89%E5%8E%9F%E9%A7%853%E5%88%86%EF%BC%8F%E5%9C%9F%E6%97%A5%E8%A8%BA%E7%99%82\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=500,height=350');return false;\"><i class=\"wpssb__icon icon-pocket\"><\/i><span class=\"wpssb__text\">Pocket<\/span><span class=\"wpssb__count\"><\/span><\/a><\/div><div class=\"wpssb\"><a class=\"wpssb__item wpssb__item--feedly\" href=\"http:\/\/feedly.com\/i\/subscription\/feed%2Fhttps%3A%2F%2Fwww.akb-ortho.com%2Fblogs%2Ffeed\"><i class=\"wpssb__icon 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