{"id":2498,"date":"2025-08-29T15:39:26","date_gmt":"2025-08-29T06:39:26","guid":{"rendered":"https:\/\/www.akb-ortho.com\/blogs\/?p=2498"},"modified":"2025-08-29T15:39:26","modified_gmt":"2025-08-29T06:39:26","slug":"mewing%ef%bc%88%e3%83%9f%e3%83%a5%e3%83%bc%e3%82%a4%e3%83%b3%e3%82%b0%ef%bc%89%e3%81%a3%e3%81%a6%e6%9c%ac%e5%bd%93%e3%81%ab%e5%8a%b9%e6%9e%9c%e3%81%82%e3%82%8b%e3%81%ae%ef%bc%9f-%e7%a7%91%e5%ad%a6","status":"publish","type":"post","link":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2498","title":{"rendered":"mewing\uff08\u30df\u30e5\u30fc\u30a4\u30f3\u30b0\uff09\u3063\u3066\u672c\u5f53\u306b\u52b9\u679c\u3042\u308b\u306e\uff1f  \u79d1\u5b66\u304b\u3089\u898b\u308b\u300c\u820c\u306e\u4f4d\u7f6e\u300d\u3068\u9854\u7acb\u3061\u306e\u95a2\u4fc2"},"content":{"rendered":"<article class=\"text-token-text-primary w-full focus:outline-none scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:5c7e6471-1e85-4227-986f-f36b4af475ad-2\" data-testid=\"conversation-turn-6\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"8caa0c98-2cd2-4183-94dd-9157ae8cdd79\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<article class=\"text-token-text-primary w-full focus:outline-none scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:5c7e6471-1e85-4227-986f-f36b4af475ad-3\" data-testid=\"conversation-turn-8\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"0233ba26-8e82-46a6-b5b2-4b11c2cbc822\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light\">\n<p data-start=\"159\" data-end=\"259\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2095\" src=\"http:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/04\/2025-04-07-17.25.47-238x300.jpg\" alt=\"\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af \u77ef\u6b63\u6b6f\u79d1 \u30a4\u30f3\u30d3\u30b6\u30e9\u30a4\u30f3\u5c02\u9580\u30af\u30ea\u30cb\u30c3\u30af\" width=\"238\" height=\"300\" srcset=\"https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/04\/2025-04-07-17.25.47-238x300.jpg 238w, https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/04\/2025-04-07-17.25.47-812x1024.jpg 812w, https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/04\/2025-04-07-17.25.47-768x968.jpg 768w, https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/04\/2025-04-07-17.25.47-1218x1536.jpg 1218w, https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/04\/2025-04-07-17.25.47.jpg 1269w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/><\/p>\n<p data-start=\"159\" data-end=\"259\">\u3053\u3093\u306b\u3061\u306f\u3002<a href=\"https:\/\/www.akb-ortho.com\/\">\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af<\/a>\u3067\u3059\u3002<br data-start=\"188\" data-end=\"191\" \/>\u4eca\u56de\u306f\u3001SNS\u3084YouTube\u3067\u8fd1\u5e74\u8a71\u984c\u306e\u300c<strong data-start=\"213\" data-end=\"231\">mewing\uff08\u30df\u30e5\u30fc\u30a4\u30f3\u30b0\uff09<\/strong>\u300d\u306b\u3064\u3044\u3066\u3001\u77ef\u6b63\u6b6f\u79d1\u306e\u5c02\u9580\u7684\u306a\u8996\u70b9\u304b\u3089\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2 data-section-id=\"1o2l5q0\" data-start=\"266\" data-end=\"288\">\ud83d\udcf1 \u305d\u3082\u305d\u3082\u300cmewing\u300d\u3063\u3066\u4f55\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1988\" src=\"http:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/02\/IMG_0394.png\" alt=\"\u820c\u306e\u6b63\u3057\u3044\u4f4d\u7f6e \u6b6f\u4e26\u3073\u565b\u307f\u5408\u308f\u305b\u3078\u306e\u5f71\u97ff\" width=\"260\" height=\"194\" \/><\/p>\n<p data-start=\"290\" data-end=\"454\">\u300cmewing\uff08\u30df\u30e5\u30fc\u30a4\u30f3\u30b0\uff09\u300d\u3068\u306f\u3001<strong data-start=\"309\" data-end=\"325\"><a href=\"https:\/\/www.akb-ortho.com\/blogs\/archives\/2272\">\u6b63\u3057\u3044\u820c\u306e\u4f4d\u7f6e<\/a>\u3068\u9854\u306e\u59ff\u52e2<\/strong>\u3092\u4fdd\u3064\u3053\u3068\u3067\u3001\u984e\u306e\u30e9\u30a4\u30f3\u3084\u9854\u7acb\u3061\u3092\u6539\u5584\u3057\u3088\u3046\u3068\u3044\u3046\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u4e00\u7a2e\u3067\u3059\u3002<br data-start=\"361\" data-end=\"364\" \/>\u63d0\u5531\u8005\u306f\u30a4\u30ae\u30ea\u30b9\u306e\u77ef\u6b63\u6b6f\u79d1\u533b <strong data-start=\"379\" data-end=\"405\">Dr. John Mew\uff08\u30b8\u30e7\u30f3\u30fb\u30df\u30e5\u30fc\uff09\u6c0f<\/strong>\u3068\u305d\u306e\u606f\u5b50\u306e <strong data-start=\"412\" data-end=\"434\">Mike Mew\uff08\u30de\u30a4\u30af\u30fb\u30df\u30e5\u30fc\uff09\u6c0f<\/strong>\u3002YouTube\u7b49\u3067\u3082\u3088\u304f\u898b\u304b\u3051\u307e\u3059\u306d\u3002<\/p>\n<p data-start=\"456\" data-end=\"471\">\u57fa\u672c\u7684\u306a\u65b9\u6cd5\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<ul data-start=\"473\" data-end=\"520\">\n<li data-start=\"473\" data-end=\"493\">\n<p data-start=\"475\" data-end=\"493\">\u820c\u5168\u4f53\u3092\u4e0a\u984e\u306b\u3057\u3063\u304b\u308a\u62bc\u3057\u3064\u3051\u308b<\/p>\n<\/li>\n<li data-start=\"494\" data-end=\"510\">\n<p data-start=\"496\" data-end=\"510\">\u6b6f\u306f\u8efd\u304f\u9589\u3058\u3001\u5507\u3082\u9589\u3058\u308b<\/p>\n<\/li>\n<li data-start=\"511\" data-end=\"520\">\n<p data-start=\"513\" data-end=\"520\">\u59ff\u52e2\u3092\u6b63\u3059<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"522\" data-end=\"557\">\u3053\u308c\u3092\u65e5\u5e38\u7684\u306b\u610f\u8b58\u3057\u3066\u884c\u3046\u3053\u3068\u3067\u3001\u9854\u3064\u304d\u306b\u5909\u5316\u304c\u73fe\u308c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 data-section-id=\"1dkdgb9\" data-start=\"564\" data-end=\"588\">\ud83d\udd2c \u5b9f\u969b\u306b\u52b9\u679c\u306f\u3042\u308b\u306e\uff1f\u533b\u5b66\u7684\u306b\u898b\u308b\u3068\u2026<\/h2>\n<p data-start=\"590\" data-end=\"659\">\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001<strong data-start=\"598\" data-end=\"625\">\u6210\u9577\u671f\u306e\u5b50\u3069\u3082\u306b\u306f\u4e00\u5b9a\u306e\u5f71\u97ff\u304c\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/strong>\u4e00\u65b9\u3067\u3001<strong data-start=\"629\" data-end=\"646\">\u5927\u4eba\u306b\u5bfe\u3057\u3066\u306f\u52b9\u679c\u304c\u9650\u5b9a\u7684<\/strong>\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 data-section-id=\"82xe1n\" data-start=\"661\" data-end=\"673\">\u2705 \u6210\u9577\u671f\u306e\u5f71\u97ff<\/h3>\n<p data-start=\"675\" data-end=\"785\">\u5b50\u3069\u3082\u308410\u4ee3\u524d\u534a\u3067\u306f\u3001<a href=\"https:\/\/www.akb-ortho.com\/blogs\/archives\/2038\">\u820c\u306e\u30dd\u30b8\u30b7\u30e7\u30f3\u3084\u547c\u5438\u69d8\u5f0f\uff08\u53e3\u547c\u5438 vs \u9f3b\u547c\u5438\uff09<\/a>\u304c<strong data-start=\"712\" data-end=\"730\">\u984e\u306e\u6210\u9577\u3084\u9854\u8c8c\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b<\/strong>\u3053\u3068\u304c\u7814\u7a76\u3067\u3082\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br data-start=\"745\" data-end=\"748\" \/>\u3064\u307e\u308a\u3001\u300c\u6b63\u3057\u3044\u820c\u306e\u4f4d\u7f6e\u300d\u306f<strong data-start=\"762\" data-end=\"777\">\u77ef\u6b63\u6cbb\u7642\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b<\/strong>\u5927\u5207\u306a\u8981\u7d20\u3067\u3059\u3002<\/p>\n<h3 data-section-id=\"1re6dks\" data-start=\"787\" data-end=\"805\">\u274c 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data-end=\"1049\">\u77ef\u6b63\u6cbb\u7642\u3092\u88dc\u52a9\u3059\u308b\u7fd2\u6163<\/strong><\/a>\u3068\u3057\u3066\u306f\u6709\u52b9\u3067\u3059\u3002<br data-start=\"1058\" data-end=\"1061\" \/>\u305f\u3060\u3057\u3001\u305d\u308c\u3060\u3051\u3067\u6b6f\u4e26\u3073\u3084\u9854\u306e\u5f62\u3092\u5287\u7684\u306b\u5909\u3048\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u3068\u7406\u89e3\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 data-section-id=\"xqo0bs\" data-start=\"1109\" data-end=\"1124\">\u25b6 \u9069\u5207\u306a\u6d3b\u7528\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n<ul data-start=\"1126\" data-end=\"1230\">\n<li data-start=\"1126\" data-end=\"1154\">\n<p data-start=\"1128\" data-end=\"1154\"><strong data-start=\"1128\" data-end=\"1154\">mewing\u306f\u300c\u6cbb\u7642\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u30b5\u30dd\u30fc\u30c8\u300d<\/strong><\/p>\n<\/li>\n<li data-start=\"1155\" data-end=\"1193\">\n<p data-start=\"1157\" data-end=\"1193\">\u7279\u306b\u6210\u9577\u671f\u306e\u65b9\u306f\u3001<strong data-start=\"1166\" data-end=\"1181\">\u53e3\u547c\u5438\u3084\u820c\u306e\u4f4d\u7f6e\u306e\u30af\u30bb<\/strong>\u3092\u65e9\u671f\u306b\u898b\u3064\u3051\u308b\u306e\u304c\u91cd\u8981<\/p>\n<\/li>\n<li data-start=\"1194\" data-end=\"1230\">\n<p data-start=\"1196\" data-end=\"1230\">\u898b\u305f\u76ee\u306e\u60a9\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u3001<strong data-start=\"1209\" data-end=\"1230\">\u5c02\u9580\u533b\u306e\u8a3a\u65ad\u3092\u53d7\u3051\u308b\u306e\u304c\u78ba\u5b9f\u306a\u65b9\u6cd5<\/strong><\/p>\n<\/li>\n<\/ul>\n<h2 data-section-id=\"owzcoe\" data-start=\"1237\" data-end=\"1246\">\ud83d\udca1 \u307e\u3068\u3081<\/h2>\n<div class=\"_tableContainer_80l1q_1\">\n<div class=\"_tableWrapper_80l1q_14 group flex w-fit flex-col-reverse\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"1248\" data-end=\"1382\">\n<thead data-start=\"1248\" data-end=\"1259\">\n<tr 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