{"id":2574,"date":"2025-09-19T11:17:53","date_gmt":"2025-09-19T02:17:53","guid":{"rendered":"https:\/\/www.akb-ortho.com\/blogs\/?p=2574"},"modified":"2025-09-19T11:17:53","modified_gmt":"2025-09-19T02:17:53","slug":"30%e4%bb%a3%e3%81%8b%e3%82%89%e3%81%ae%e8%87%aa%e5%88%86%e7%a3%a8%e3%81%8d%e3%80%82%e7%9f%af%e6%ad%a3%e3%81%a7%e7%ac%91%e9%a1%94%e3%81%a8%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b9%e3%83%a9%e3%82%a4%e3%83%b3","status":"publish","type":"post","link":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2574","title":{"rendered":"30\u4ee3\u304b\u3089\u306e\u81ea\u5206\u78e8\u304d\u3002\u77ef\u6b63\u3067\u7b11\u9854\u3068\u30d5\u30a7\u30a4\u30b9\u30e9\u30a4\u30f3\u304c\u5909\u308f\u3063\u305f\u79c1\u306e\u4f53\u9a13\u8ac7"},"content":{"rendered":"<h2 data-start=\"143\" data-end=\"177\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2223\" src=\"http:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/05\/2025-05-23-12.58.08-221x300.jpg\" alt=\"\u79cb\u8449\u539f \u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af \u77ef\u6b63\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63 \u30a4\u30f3\u30d3\u30b6\u30e9\u30a4\u30f3\" width=\"221\" height=\"300\" srcset=\"https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/05\/2025-05-23-12.58.08-221x300.jpg 221w, https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/05\/2025-05-23-12.58.08-755x1024.jpg 755w, https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/05\/2025-05-23-12.58.08-768x1041.jpg 768w, https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/05\/2025-05-23-12.58.08-1133x1536.jpg 1133w, https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/05\/2025-05-23-12.58.08.jpg 1180w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" \/><\/h2>\n<h2 data-start=\"143\" data-end=\"177\">1. \u300c\u305a\u3063\u3068\u6c17\u306b\u306a\u3063\u3066\u305f\u6b6f\u4e26\u3073\u300230\u4ee3\u3067\u77ef\u6b63\u3092\u6c7a\u610f\u3057\u305f\u7406\u7531\u300d<\/h2>\n<p data-start=\"179\" data-end=\"256\">\u300c\u77ef\u6b63\u3063\u3066\u5b66\u751f\u304c\u3084\u308b\u3082\u306e\u3067\u3057\u3087\uff1f<br data-start=\"196\" data-end=\"199\" \/>\u305d\u3046\u601d\u3063\u3066\u3044\u305f20\u4ee3\u306e\u9803\u3002\u3067\u3082\u3001\u5e74\u9f62\u3092\u91cd\u306d\u3066\u5199\u771f\u3084\u93e1\u3092\u898b\u308b\u305f\u3073\u306b\u6c17\u306b\u306a\u3063\u3066\u3044\u305f\u201c\u6b6f\u4e26\u3073\u306e\u3086\u304c\u307f\u201d\u3068\u201c\u53e3\u5143\u306e\u5370\u8c61\u201d\u3002<\/p>\n<p data-start=\"258\" data-end=\"333\">30\u4ee3\u306b\u5165\u308a\u3001\u4ed5\u4e8b\u3082\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3082\u5c11\u3057\u4f59\u88d5\u304c\u51fa\u3066\u304d\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067<br data-start=\"290\" data-end=\"293\" \/>\u300c\u4eca\u3053\u305d\u81ea\u5206\u306e\u305f\u3081\u306b\u6295\u8cc7\u3057\u3088\u3046\u300d\u3068\u601d\u3044\u3001\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\u3092\u59cb\u3081\u308b\u6c7a\u610f\u3092\u3057\u307e\u3057\u305f\u3002<\/p>\n<h2 data-start=\"340\" data-end=\"371\">2. \u898b\u3048\u306a\u3044\u77ef\u6b63\u300c\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u300d\u306a\u3089\u4ed5\u4e8b\u4e2d\u3067\u3082\u30d0\u30ec\u306a\u3044<\/h2>\n<p data-start=\"373\" data-end=\"440\">\u79c1\u304c\u9078\u3093\u3060\u306e\u306f\u3001<a href=\"https:\/\/www.akb-ortho.com\/blogs\/archives\/2421\">\u900f\u660e\u306a\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3092\u88c5\u7740\u3059\u308b\u300c\u30a4\u30f3\u30d3\u30b6\u30e9\u30a4\u30f3\u300d<\/a>\u3002<br data-start=\"405\" data-end=\"408\" \/>\u6c7a\u3081\u624b\u306f\u3001<strong data-start=\"413\" data-end=\"432\">\u4ed5\u4e8b\u4e2d\u306b\u3064\u3051\u3066\u3044\u3066\u3082\u30d0\u30ec\u306b\u304f\u3044<\/strong>\u3068\u3044\u3046\u70b9\u3067\u3057\u305f\u3002<\/p>\n<p data-start=\"442\" data-end=\"493\">\u79c1\u306f\u55b6\u696d\u8077\u3067\u304a\u5ba2\u69d8\u3068\u8a71\u3059\u6a5f\u4f1a\u3082\u591a\u3044\u306e\u3067\u3059\u304c\u3001<br data-start=\"464\" data-end=\"467\" \/>\u300c\u3064\u3051\u3066\u308b\u306e\u6c17\u3065\u304b\u306a\u304b\u3063\u305f\uff01\u300d\u3068\u8a00\u308f\u308c\u308b\u304f\u3089\u3044\u81ea\u7136\u3002<\/p>\n<p data-start=\"495\" data-end=\"554\">\u53e3\u3092\u958b\u3051\u305f\u3068\u304d\u306e\u9055\u548c\u611f\u3082\u5c11\u306a\u304f\u3001\u4f1a\u8b70\u4e2d\u3084\u30d7\u30ec\u30bc\u30f3\u3067\u3082\u554f\u984c\u306a\u3057\u3002<br data-start=\"526\" data-end=\"529\" \/>\u300c\u3053\u308c\u306a\u3089\u7d9a\u3051\u3089\u308c\u308b\u300d\u3068\u601d\u3048\u305f\u306e\u304c\u5927\u304d\u304b\u3063\u305f\u3067\u3059\u3002<\/p>\n<h2 data-start=\"561\" data-end=\"589\">3. \u30d5\u30a7\u30a4\u30b9\u30e9\u30a4\u30f3\u304c\u3059\u3063\u304d\u308a\uff1f\u601d\u308f\u306c\u5b09\u3057\u3044\u5909\u5316\u3082<\/h2>\n<p data-start=\"591\" data-end=\"619\">\u77ef\u6b63\u3092\u59cb\u3081\u30663\u30f6\u6708\u307b\u3069\u7d4c\u3063\u305f\u9803\u3001\u93e1\u3092\u898b\u3066\u3075\u3068\u611f\u3058\u305f\u306e\u304c\u2026\u300c\u306a\u3093\u304b\u3001\u9854\u306e\u8f2a\u90ed\u304c\u30b7\u30e3\u30fc\u30d7\u306b\u306a\u3063\u305f\u304b\u3082\uff1f\u300d<\/p>\n<p data-start=\"647\" data-end=\"696\">\u3082\u3068\u3082\u3068\u5c11\u3057\u201c\u307d\u3066\u3063\u201d\u3068\u3057\u305f\u5370\u8c61\u3060\u3063\u305f\u4e0b\u9854\u9762\u304c\u3001\u6b6f\u5217\u304c\u6574\u3063\u3066\u3044\u304f\u306b\u3064\u308c\u3066\u5f15\u304d\u7de0\u307e\u3063\u305f\u5370\u8c61\u306b\u3002<\/p>\n<p data-start=\"698\" data-end=\"761\">\u5b9f\u969b\u3001\u6b6f\u4e26\u3073\u304c\u6574\u3046\u3053\u3068\u3067\u300c\u54ac\u7b4b\uff08\u3053\u3046\u304d\u3093\uff09\u300d\u3068\u3044\u3046\u7b4b\u8089\u306e\u4f7f\u3044\u65b9\u304c\u5909\u308f\u308a\u3001<br data-start=\"734\" data-end=\"737\" \/><a href=\"https:\/\/www.akb-ortho.com\/blogs\/archives\/2453\"><strong data-start=\"737\" data-end=\"756\">\u9854\u306e\u30e9\u30a4\u30f3\u306b\u5909\u5316\u304c\u51fa\u308b\u4eba\u3082\u591a\u3044<\/strong>\u305d\u3046\u3067\u3059\u3002<\/a><\/p>\n<h2 data-start=\"768\" data-end=\"795\">4. \u300c\u3082\u3063\u3068\u65e9\u304f\u3084\u308c\u3070\u3088\u304b\u3063\u305f\uff01\u300d\u3068\u601d\u3063\u305f\u77ac\u9593<\/h2>\n<p data-start=\"797\" data-end=\"840\">\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\u3092\u59cb\u3081\u3066\u534a\u5e74\u5f8c\u3002<br data-start=\"813\" data-end=\"816\" \/>\u53cb\u4eba\u3068\u64ae\u3063\u305f\u5199\u771f\u3092\u898b\u3066\u3001\u81ea\u5206\u306e\u7b11\u9854\u306b\u9a5a\u304d\u307e\u3057\u305f\u3002<\/p>\n<p data-start=\"842\" data-end=\"871\"><a href=\"https:\/\/www.akb-ortho.com\/blogs\/archives\/2081\">\u300c\u53e3\u5143\u306b\u81ea\u4fe1\u304c\u6301\u3066\u308b\u3068\u3001\u81ea\u7136\u3068\u7b11\u9854\u3082\u5897\u3048\u308b\u3093\u3060\u306a\u300d\u3068\u5b9f\u611f<\/a>\u3002<\/p>\n<p data-start=\"873\" data-end=\"921\">\u305d\u308c\u307e\u3067\u201c\u53e3\u5143\u3092\u96a0\u3057\u3066\u7b11\u3046\u30af\u30bb\u201d\u304c\u3042\u3063\u305f\u79c1\u304c\u3001<br data-start=\"896\" data-end=\"899\" \/>\u4eca\u3067\u306f\u4eba\u524d\u3067\u3082\u5802\u3005\u3068\u7b11\u3048\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p data-start=\"923\" data-end=\"972\">30\u4ee3\u3068\u3044\u3046\u5e74\u9f62\u3067\u77ef\u6b63\u3092\u59cb\u3081\u308b\u306e\u306b\u8ff7\u3044\u3082\u3042\u308a\u307e\u3057\u305f\u304c\u3001<br data-start=\"950\" data-end=\"953\" \/>\u300c\u4eca\u59cb\u3081\u3066\u3088\u304b\u3063\u305f\u300d\u3068\u5fc3\u304b\u3089\u601d\u3044\u307e\u3059\u3002<\/p>\n<h2 data-start=\"979\" data-end=\"1013\">5. \u793e\u4f1a\u4eba\u306b\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u3001\u79cb\u8449\u539f\u3067\u901a\u3044\u3084\u3059\u3044\u77ef\u6b63\u30af\u30ea\u30cb\u30c3\u30af<\/h2>\n<p data-start=\"1015\" data-end=\"1064\">\u79c1\u304c\u901a\u3063\u305f\u306e\u306f\u3001<strong data-start=\"1023\" data-end=\"1037\">\u79cb\u8449\u539f\u99c5\u304b\u3089\u5f92\u6b695\u5206<\/strong>\u306e<br data-start=\"1038\" data-end=\"1041\" \/><a href=\"https:\/\/www.akb-ortho.com\/\">\u300a\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af\u300b<\/a>\u3002<\/p>\n<p data-start=\"1066\" data-end=\"1134\">\u2714 \u5e73\u65e5\u306f\u591c19\u6642\u307e\u3067\u8a3a\u7642<br data-start=\"1079\" data-end=\"1082\" \/>\u2714 \u571f\u65e5\u3082\u4e88\u7d04\u53ef<br data-start=\"1090\" data-end=\"1093\" \/>\u2714 \u7121\u6599\u76f8\u8ac7\u3067\u300c\u79c1\u3067\u3082\u3067\u304d\u308b\uff1f\u300d\u304b\u3089\u76f8\u8ac7OK<\/p>\n<h2 data-start=\"1176\" data-end=\"1208\">6. \u307e\u3068\u3081\uff5c\u300c\u672a\u6765\u306e\u81ea\u5206\u306b\u81ea\u4fe1\u3092\u6301\u3066\u308b\u300d\u305d\u306e\u4e00\u6b69\u3092\u4eca\u304b\u3089<\/h2>\n<p data-start=\"1210\" data-end=\"1247\">\u6b6f\u5217\u77ef\u6b63\u306f\u3001\u898b\u305f\u76ee\u3060\u3051\u3067\u306a\u304f\u5fc3\u307e\u3067\u524d\u5411\u304d\u306b\u3057\u3066\u304f\u308c\u308b\u201c\u81ea\u5206\u78e8\u304d\u201d\u306e\u3072\u3068\u3064\u3002<\/p>\n<p data-start=\"1249\" data-end=\"1294\">30\u4ee3\u304b\u3089\u3067\u3082\u9045\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3080\u3057\u308d\u300c\u4eca\u3060\u304b\u3089\u3053\u305d\u300d\u4fa1\u5024\u3092\u611f\u3058\u3089\u308c\u308b\u6cbb\u7642\u3060\u3068\u79c1\u306f\u601d\u3044\u307e\u3059\u3002<\/p>\n<p data-start=\"1296\" data-end=\"1351\">\u3082\u3057\u3001\u3042\u306a\u305f\u3082\u4eca\u306e\u81ea\u5206\u3092\u5909\u3048\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u306a\u3089<br data-start=\"1320\" data-end=\"1323\" \/>\u307e\u305a\u306f\u4e00\u5ea6\u3001\u7121\u6599\u76f8\u8ac7\u3092\u53d7\u3051\u3066\u307f\u308b\u306e\u3082\u30a2\u30ea\u3060\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n<h2 data-start=\"1358\" data-end=\"1378\">\ud83e\ude9e\u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u8a18\u4e8b\u3067\u3057\u305f<\/h2>\n<ul data-start=\"1380\" data-end=\"1489\">\n<li data-start=\"1380\" data-end=\"1407\">\n<p data-start=\"1382\" data-end=\"1407\">\u77ef\u6b63\u3057\u305f\u3044\u3051\u3069\u3001\u793e\u4f1a\u4eba\u3067\u4eca\u3055\u3089\u2026\u3068\u8ff7\u3063\u3066\u3044\u308b\u65b9<\/p>\n<\/li>\n<li data-start=\"1408\" data-end=\"1436\">\n<p data-start=\"1410\" data-end=\"1436\">\u63a5\u5ba2\u30fb\u55b6\u696d\u306a\u3069\u3001\u4eba\u524d\u306b\u51fa\u308b\u4ed5\u4e8b\u3067\u3082\u30d0\u30ec\u305f\u304f\u306a\u3044\u65b9<\/p>\n<\/li>\n<li data-start=\"1437\" data-end=\"1462\">\n<p data-start=\"1439\" data-end=\"1462\">\u5c0f\u9854\u30fb\u30d5\u30a7\u30a4\u30b9\u30e9\u30a4\u30f3\u306e\u5909\u5316\u306b\u3082\u8208\u5473\u304c\u3042\u308b\u65b9<\/p>\n<\/li>\n<li data-start=\"1463\" data-end=\"1489\">\n<p data-start=\"1465\" data-end=\"1489\">\u5fd9\u3057\u3044\u6bce\u65e5\u3067\u3082\u3001\u81ea\u5206\u78e8\u304d\u3092\u7d9a\u3051\u305f\u304430\u4ee3\u5973\u6027\u306e\u65b9<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1496\" data-end=\"1524\">\ud83d\udccd\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af<\/h3>\n<ul data-start=\"1525\" data-end=\"1608\">\n<li data-start=\"1525\" data-end=\"1544\">\n<p data-start=\"1527\" data-end=\"1544\">\u30a2\u30af\u30bb\u30b9\uff1a\u79cb\u8449\u539f\u99c5\u304b\u3089\u5f92\u6b695\u5206<\/p>\n<\/li>\n<li data-start=\"1545\" data-end=\"1608\">\n<p data-start=\"1547\" data-end=\"1608\">\u30db\u30fc\u30e0\u30da\u30fc\u30b8\uff1a<a class=\"decorated-link cursor-pointer\" target=\"_new\" rel=\"noopener\" data-start=\"1554\" data-end=\"1608\">https:\/\/www.akb-ortho.com<\/a><\/p>\n<\/li>\n<li data-start=\"1545\" data-end=\"1608\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2330\" src=\"http:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/06\/M_690tbcdr_GW-300x300.png\" alt=\"\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af \u30a4\u30f3\u30d3\u30b6\u30e9\u30a4\u30f3 \u77ef\u6b63\u5c02\u9580\u533b \u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\" width=\"300\" height=\"300\" 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