{"id":2925,"date":"2026-01-20T09:00:34","date_gmt":"2026-01-20T00:00:34","guid":{"rendered":"https:\/\/www.akb-ortho.com\/blogs\/?p=2925"},"modified":"2026-01-20T15:18:50","modified_gmt":"2026-01-20T06:18:50","slug":"30%e4%bb%a3%e3%83%bb40%e4%bb%a3%e3%81%8b%e3%82%89%e3%81%a7%e3%82%82%e9%81%85%e3%81%8f%e3%81%aa%e3%81%84%ef%bc%9f%e5%a4%a7%e4%ba%ba%e3%81%8c%e7%9f%af%e6%ad%a3%e3%82%92%e5%a7%8b%e3%82%81%e3%82%8b","status":"publish","type":"post","link":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925","title":{"rendered":"30\u4ee3\u30fb40\u4ee3\u304b\u3089\u3067\u3082\u9045\u304f\u306a\u3044\uff1f\u5927\u4eba\u304c\u77ef\u6b63\u3092\u59cb\u3081\u308b\u672c\u5f53\u306e\u7406\u7531"},"content":{"rendered":"<h2 data-start=\"136\" data-end=\"160\">30\u4ee3\u30fb40\u4ee3\u3067\u77ef\u6b63\u3092\u59cb\u3081\u308b\u4eba\u306f\u5897\u3048\u3066\u3044\u308b<\/h2>\n<p data-start=\"161\" data-end=\"251\">\u300c\u77ef\u6b63\u306f\u82e5\u3044\u3046\u3061\u306b\u3084\u308b\u3082\u306e\u300d\u300c\u4eca\u3055\u3089\u59cb\u3081\u3066\u3082\u9045\u3044\u306e\u3067\u306f\uff1f\u300d<br data-start=\"190\" data-end=\"193\" \/>\u305d\u3046\u601d\u3063\u3066\u3044\u308b\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3067\u3059\u304c\u5b9f\u969b\u306b\u306f\u3001<strong data-start=\"219\" data-end=\"251\">30\u4ee3\u30fb40\u4ee3\u304b\u3089\u77ef\u6b63\u6cbb\u7642\u3092\u59cb\u3081\u308b\u65b9\u306f\u5e74\u3005\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p data-start=\"253\" data-end=\"333\">\u305d\u306e\u7406\u7531\u306f\u3001\u300c\u6b6f\u4e26\u3073\u3092\u304d\u308c\u3044\u306b\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u898b\u305f\u76ee\u306e\u554f\u984c\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br data-start=\"291\" data-end=\"294\" \/><strong data-start=\"294\" data-end=\"312\">\u5065\u5eb7\u30fb\u751f\u6d3b\u306e\u8cea\u30fb\u5c06\u6765\u3078\u306e\u6295\u8cc7<\/strong>\u3068\u3057\u3066\u3001\u77ef\u6b63\u3092\u9078\u3076\u5927\u4eba\u304c\u5897\u3048\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<hr data-start=\"335\" data-end=\"338\" \/>\n<h2 data-start=\"340\" data-end=\"368\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2928\" src=\"http:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2026\/01\/7f69c3a9-6d22-4582-8969-0af722f336ce-300x200.png\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2026\/01\/7f69c3a9-6d22-4582-8969-0af722f336ce-300x200.png 300w, https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2026\/01\/7f69c3a9-6d22-4582-8969-0af722f336ce-1024x683.png 1024w, https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2026\/01\/7f69c3a9-6d22-4582-8969-0af722f336ce-768x512.png 768w, https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2026\/01\/7f69c3a9-6d22-4582-8969-0af722f336ce.png 1536w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h2>\n<h2 data-start=\"340\" data-end=\"368\">\u7406\u7531\u2460 \u82e5\u3044\u9803\u3088\u308a\u300c\u81ea\u5206\u306b\u304a\u91d1\u3068\u6642\u9593\u3092\u304b\u3051\u3089\u308c\u308b\u300d<\/h2>\n<p data-start=\"369\" data-end=\"481\">\u5b66\u751f\u6642\u4ee3\u308420\u4ee3\u306f\u3001\u5b66\u696d\u30fb\u4ed5\u4e8b\u30fb\u5b50\u80b2\u3066\u306a\u3069\u3067\u4f59\u88d5\u304c\u306a\u304f\u3001\u77ef\u6b63\u306b\u8e0f\u307f\u5207\u308c\u306a\u304b\u3063\u305f\u3068\u3044\u3046\u58f0\u3092\u3088\u304f\u805e\u304d\u307e\u3059\u3002<br data-start=\"420\" data-end=\"423\" \/>30\u4ee3\u30fb40\u4ee3\u306b\u306a\u308b\u3068\u751f\u6d3b\u304c\u5b89\u5b9a\u3057\u3001\u300c\u4eca\u306a\u3089\u7121\u7406\u306a\u304f\u901a\u3048\u308b\u300d\u300c\u81ea\u5206\u306e\u305f\u3081\u306b\u304a\u91d1\u3092\u4f7f\u3044\u305f\u3044\u300d\u3068\u8003\u3048\u308b\u65b9\u304c\u5897\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n<p data-start=\"483\" data-end=\"539\">\u77ef\u6b63\u306f\u77ed\u671f\u9593\u3067\u7d42\u308f\u308b\u6cbb\u7642\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br data-start=\"503\" data-end=\"506\" \/><strong data-start=\"506\" data-end=\"525\">\u7d99\u7d9a\u3067\u304d\u308b\u74b0\u5883\u304c\u6574\u3063\u3066\u3044\u308b\u3053\u3068<\/strong>\u304c\u3001\u5b9f\u306f\u3068\u3066\u3082\u91cd\u8981\u306a\u306e\u3067\u3059\u3002<\/p>\n<hr data-start=\"541\" data-end=\"544\" \/>\n<h2 data-start=\"546\" data-end=\"572\">\u7406\u7531\u2461 \u898b\u305f\u76ee\u3088\u308a\u201c\u5065\u5eb7\u201d\u3092\u610f\u8b58\u3059\u308b\u3088\u3046\u306b\u306a\u308b<\/h2>\n<p data-start=\"573\" data-end=\"587\">30\u4ee3\u30fb40\u4ee3\u306b\u306a\u308b\u3068\u3001<\/p>\n<ul data-start=\"588\" data-end=\"623\">\n<li data-start=\"588\" data-end=\"597\">\n<p data-start=\"590\" data-end=\"597\">\u6b6f\u304c\u6b20\u3051\u305f<\/p>\n<\/li>\n<li data-start=\"598\" data-end=\"611\">\n<p data-start=\"600\" data-end=\"611\">\u8a70\u3081\u7269\u304c\u53d6\u308c\u3084\u3059\u3044<\/p>\n<\/li>\n<li data-start=\"612\" data-end=\"623\">\n<p data-start=\"614\" data-end=\"623\">\u984e\u304c\u75b2\u308c\u3084\u3059\u3044<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"625\" data-end=\"686\">\u3068\u3044\u3063\u305f\u5909\u5316\u3092\u611f\u3058\u308b\u65b9\u304c\u5897\u3048\u307e\u3059\u3002<br data-start=\"642\" data-end=\"645\" \/>\u565b\u307f\u5408\u308f\u305b\u3084\u6b6f\u4e26\u3073\u306e\u4e71\u308c\u306f\u3001<strong data-start=\"659\" data-end=\"677\">\u866b\u6b6f\u30fb\u6b6f\u5468\u75c5\u30fb\u984e\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5<\/strong>\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"688\" data-end=\"734\">\u300c\u3053\u308c\u304b\u3089\u5148\u3001\u3067\u304d\u308b\u3060\u3051\u81ea\u5206\u306e\u6b6f\u3067\u98df\u3079\u305f\u3044\u300d<br data-start=\"710\" data-end=\"713\" \/>\u305d\u3046\u8003\u3048\u305f\u7d50\u679c\u3001\u77ef\u6b63\u3092\u9078\u3076\u65b9\u304c\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n<hr data-start=\"736\" data-end=\"739\" \/>\n<h2 data-start=\"741\" data-end=\"766\">\u7406\u7531\u2462 <a href=\"https:\/\/www.akb-ortho.com\/blogs\/\">\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63<\/a>\u3068\u3044\u3046\u9078\u629e\u80a2\u304c\u5897\u3048\u305f<\/h2>\n<p data-start=\"767\" data-end=\"843\">\u4ee5\u524d\u306e\u77ef\u6b63\u306f\u3001\u30ef\u30a4\u30e4\u30fc\u304c\u76ee\u7acb\u3064\u30fb\u75db\u305d\u3046\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u5f37\u304f\u3042\u308a\u307e\u3057\u305f\u3002<br data-start=\"802\" data-end=\"805\" \/>\u3057\u304b\u3057\u4eca\u306f\u3001<strong data-start=\"811\" data-end=\"832\">\u900f\u660e\u3067\u76ee\u7acb\u3061\u306b\u304f\u3044\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63<\/strong>\u304c\u5e83\u304f\u666e\u53ca\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul data-start=\"845\" data-end=\"896\">\n<li data-start=\"845\" data-end=\"861\">\n<p data-start=\"847\" data-end=\"861\">\u4ed5\u4e8b\u4e2d\u3067\u3082\u6c17\u306b\u306a\u308a\u306b\u304f\u3044<\/p>\n<\/li>\n<li data-start=\"862\" data-end=\"877\">\n<p data-start=\"864\" data-end=\"877\">\u53d6\u308a\u5916\u3057\u304c\u3067\u304d\u3066\u885b\u751f\u7684<\/p>\n<\/li>\n<li data-start=\"878\" data-end=\"896\">\n<p data-start=\"880\" data-end=\"896\">\u4eba\u524d\u306b\u51fa\u308b\u6a5f\u4f1a\u304c\u591a\u304f\u3066\u3082\u5b89\u5fc3<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"898\" data-end=\"925\">\u3053\u3046\u3057\u305f\u7406\u7531\u304b\u3089\u3001\u5927\u4eba\u4e16\u4ee3\u306b\u9078\u3070\u308c\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059<\/p>\n<h2 data-start=\"974\" data-end=\"1004\">\u7406\u7531\u2463 \u4ed5\u4e8b\u3084\u4eba\u9593\u95a2\u4fc2\u3067\u300c\u53e3\u5143\u300d\u3092\u610f\u8b58\u3059\u308b\u5834\u9762\u304c\u5897\u3048\u308b<\/h2>\n<p data-start=\"1005\" data-end=\"1016\">30\u4ee3\u30fb40\u4ee3\u306f\u3001<\/p>\n<ul data-start=\"1017\" data-end=\"1053\">\n<li data-start=\"1017\" data-end=\"1026\">\n<p data-start=\"1019\" data-end=\"1026\">\u4eba\u524d\u3067\u8a71\u3059<\/p>\n<\/li>\n<li data-start=\"1027\" data-end=\"1038\">\n<p data-start=\"1029\" data-end=\"1038\">\u5199\u771f\u3092\u64ae\u3089\u308c\u308b<\/p>\n<\/li>\n<li data-start=\"1039\" data-end=\"1053\">\n<p data-start=\"1041\" data-end=\"1053\">\u90e8\u4e0b\u3084\u53d6\u5f15\u5148\u3068\u63a5\u3059\u308b<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1055\" data-end=\"1126\">\u3068\u3044\u3063\u305f\u5834\u9762\u304c\u5897\u3048\u308b\u6642\u671f\u3067\u3059\u3002<br data-start=\"1070\" data-end=\"1073\" \/>\u305d\u306e\u4e2d\u3067\u300c\u7b11\u3063\u305f\u3068\u304d\u306e\u53e3\u5143\u304c\u6c17\u306b\u306a\u308b\u300d\u300c\u5199\u771f\u5199\u308a\u304c\u6c17\u306b\u306a\u308b\u300d\u3068\u611f\u3058\u3001\u77ef\u6b63\u3092\u8003\u3048\u59cb\u3081\u308b\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<hr data-start=\"1128\" data-end=\"1131\" \/>\n<h2 data-start=\"1133\" data-end=\"1159\">\u7406\u7531\u2464 \u300c\u4eca\u3084\u3089\u306a\u3051\u308c\u3070\u4e00\u751f\u3084\u3089\u306a\u3044\u300d\u3068\u6c17\u3065\u304f<\/h2>\n<p data-start=\"1160\" data-end=\"1214\">\u591a\u304f\u306e\u65b9\u304c\u53e3\u306b\u3055\u308c\u308b\u306e\u304c\u3001<br data-start=\"1173\" data-end=\"1176\" \/>\u300c\u305a\u3063\u3068\u8ff7\u3063\u3066\u3044\u305f\u3051\u308c\u3069\u3001\u3053\u306e\u307e\u307e\u5e74\u3092\u91cd\u306d\u308b\u3060\u3051\u3060\u3068\u601d\u3063\u305f\u300d\u3068\u3044\u3046\u8a00\u8449\u3067\u3059\u3002<\/p>\n<p data-start=\"1216\" data-end=\"1293\">\u77ef\u6b63\u306f\u3001<strong data-start=\"1220\" data-end=\"1250\">\u59cb\u3081\u308b\u6c7a\u65ad\u3055\u3048\u3067\u304d\u308c\u3070\u3001\u5e74\u9f62\u306b\u95a2\u4fc2\u306a\u304f\u9032\u3081\u3089\u308c\u308b\u6cbb\u7642<\/strong>\u3067\u3059\u3002<br data-start=\"1253\" data-end=\"1256\" \/>\u3060\u304b\u3089\u3053\u305d\u3001\u300c\u4eca\u304c\u4e00\u756a\u82e5\u3044\u300d\u3068\u6c17\u3065\u3044\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u59cb\u3081\u308b\u65b9\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<hr data-start=\"1295\" data-end=\"1298\" \/>\n<h2 data-start=\"1300\" data-end=\"1323\"><a href=\"https:\/\/www.akb-ortho.com\/blogs\/archives\/2882\">30\u4ee3\u30fb40\u4ee3\u304b\u3089\u3067\u3082\u6b6f\u306f\u3061\u3083\u3093\u3068\u52d5\u304f\uff1f<\/a><\/h2>\n<p data-start=\"1324\" data-end=\"1393\">\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001<strong data-start=\"1332\" data-end=\"1357\">\u5e74\u9f62\u3060\u3051\u3067\u77ef\u6b63\u304c\u3067\u304d\u306a\u3044\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><br data-start=\"1357\" data-end=\"1360\" \/>\u5065\u5eb7\u306a\u6b6f\u3068\u6b6f\u3050\u304d\u304c\u3042\u308c\u3070\u300130\u4ee3\u30fb40\u4ee3\u3067\u3082\u3057\u3063\u304b\u308a\u6b6f\u306f\u52d5\u304d\u307e\u3059\u3002<\/p>\n<p data-start=\"1395\" data-end=\"1401\">\u305f\u3060\u3057\u3001<\/p>\n<ul data-start=\"1402\" data-end=\"1433\">\n<li data-start=\"1402\" data-end=\"1412\">\n<p data-start=\"1404\" data-end=\"1412\">\u6b6f\u5468\u75c5\u306e\u6709\u7121<\/p>\n<\/li>\n<li data-start=\"1413\" data-end=\"1423\">\n<p data-start=\"1415\" data-end=\"1423\">\u88ab\u305b\u7269\u306e\u72b6\u614b<\/p>\n<\/li>\n<li data-start=\"1424\" data-end=\"1433\">\n<p data-start=\"1426\" data-end=\"1433\">\u565b\u307f\u5408\u308f\u305b<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1435\" data-end=\"1463\">\u306a\u3069\u3092\u4e01\u5be7\u306b\u78ba\u8a8d\u3057\u305f\u4e0a\u3067\u6cbb\u7642\u8a08\u753b\u3092\u7acb\u3066\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<hr data-start=\"1465\" data-end=\"1468\" \/>\n<h2 data-start=\"1470\" data-end=\"1495\">\u5927\u4eba\u306e\u77ef\u6b63\u3067\u5927\u5207\u306a\u306e\u306f\u300c\u7121\u7406\u306a\u304f\u7d9a\u3051\u308b\u3053\u3068\u300d<\/h2>\n<p data-start=\"1496\" data-end=\"1542\">\u82e5\u3044\u9803\u306e\u77ef\u6b63\u3068\u9055\u3044\u3001\u5927\u4eba\u306e\u77ef\u6b63\u306f<br data-start=\"1512\" data-end=\"1515\" \/><strong data-start=\"1515\" data-end=\"1536\">\u5b8c\u74a7\u3055\u3088\u308a\u3082\u73fe\u5b9f\u7684\u306b\u7d9a\u3051\u3089\u308c\u308b\u3053\u3068<\/strong>\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p data-start=\"1544\" data-end=\"1585\">\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u30fb\u4ed5\u4e8b\u30fb\u5bb6\u5ead\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u305f\u6cbb\u7642\u8a08\u753b\u304c\u3001\u6e80\u8db3\u5ea6\u3092\u5927\u304d\u304f\u5de6\u53f3\u3057\u307e\u3059\u3002<\/p>\n<hr data-start=\"1587\" data-end=\"1590\" \/>\n<h2 data-start=\"1592\" data-end=\"1612\">30\u4ee3\u30fb40\u4ee3\u304b\u3089\u77ef\u6b63\u3092\u59cb\u3081\u308b\u306a\u3089<\/h2>\n<p data-start=\"1613\" data-end=\"1655\">30\u4ee3\u30fb40\u4ee3\u306e\u77ef\u6b63\u306f\u3001<br data-start=\"1625\" data-end=\"1628\" \/>\u300c\u9045\u3044\u300d\u306e\u3067\u306f\u306a\u304f\u3001<strong data-start=\"1638\" data-end=\"1652\">\u300c\u3061\u3087\u3046\u3069\u3044\u3044\u300d\u9078\u629e<\/strong>\u3067\u3059\u3002<\/p>\n<ul data-start=\"1657\" data-end=\"1682\">\n<li data-start=\"1657\" data-end=\"1664\">\n<p data-start=\"1659\" data-end=\"1664\">\u898b\u305f\u76ee<\/p>\n<\/li>\n<li data-start=\"1665\" data-end=\"1671\">\n<p data-start=\"1667\" data-end=\"1671\">\u5065\u5eb7<\/p>\n<\/li>\n<li data-start=\"1672\" data-end=\"1682\">\n<p data-start=\"1674\" data-end=\"1682\">\u5c06\u6765\u3078\u306e\u5b89\u5fc3<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1684\" data-end=\"1726\">\u3053\u308c\u3089\u3092\u540c\u6642\u306b\u6574\u3048\u3089\u308c\u308b\u6cbb\u7642\u3060\u304b\u3089\u3053\u305d\u3001\u591a\u304f\u306e\u65b9\u304c\u300c\u3084\u3063\u3066\u3088\u304b\u3063\u305f\u300d\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 data-start=\"1465\" data-end=\"1484\">\u3054\u4e88\u7d04\u30fb\u3054\u76f8\u8ac7\u306f\u3053\u3061\u3089\u304b\u3089\uff01<\/h2>\n<p data-start=\"1485\" data-end=\"1538\">\u25b6\ufe0e [\u3054\u4e88\u7d04\u30d5\u30a9\u30fc\u30e0\u30ea\u30f3\u30af]<\/p>\n<p data-start=\"1485\" data-end=\"1538\"><a href=\"https:\/\/www.akb-ortho.com\/\">https:\/\/www.akb-ortho.com\/<\/a><br data-start=\"1500\" data-end=\"1503\" \/>\u25b6\ufe0e [\u516c\u5f0fLINE]<\/p>\n<h2 data-start=\"1485\" data-end=\"1538\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2330\" src=\"http:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/06\/M_690tbcdr_GW-300x300.png\" alt=\"\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af \u30a4\u30f3\u30d3\u30b6\u30e9\u30a4\u30f3 \u77ef\u6b63\u5c02\u9580\u533b \u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/06\/M_690tbcdr_GW-300x300.png 300w, https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/06\/M_690tbcdr_GW-150x150.png 150w, https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2025\/06\/M_690tbcdr_GW.png 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h2>\n<p data-start=\"898\" data-end=\"925\">\n<div class=\"wpssb\"><a class=\"wpssb__item wpssb__item--twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fwww.akb-ortho.com%2Fblogs%2Farchives%2F2925&text=30%E4%BB%A3%E3%83%BB40%E4%BB%A3%E3%81%8B%E3%82%89%E3%81%A7%E3%82%82%E9%81%85%E3%81%8F%E3%81%AA%E3%81%84%EF%BC%9F%E5%A4%A7%E4%BA%BA%E3%81%8C%E7%9F%AF%E6%AD%A3%E3%82%92%E5%A7%8B%E3%82%81%E3%82%8B%E6%9C%AC%E5%BD%93%E3%81%AE%E7%90%86%E7%94%B1%20%20%E5%8C%BB%E9%99%A2%E3%83%96%E3%83%AD%E3%82%B0%EF%BD%9C%E7%A7%8B%E8%91%89%E5%8E%9F%E3%83%AA%E3%83%A8%E3%83%B3%E3%83%89%E3%83%BC%E3%83%AB%E6%AD%AF%E5%88%97%E7%9F%AF%E6%AD%A3%E6%AD%AF%E7%A7%91%E3%82%AF%E3%83%AA%E3%83%8B%E3%83%83%E3%82%AF%EF%BD%9C%E7%A7%8B%E8%91%89%E5%8E%9F%E9%A7%853%E5%88%86%EF%BC%8F%E5%9C%9F%E6%97%A5%E8%A8%BA%E7%99%82\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=600,height=473');return false;\"><i class=\"wpssb__icon icon-twitter\"><\/i><span class=\"wpssb__text\">\u30b7\u30a7\u30a2<\/span><span class=\"wpssb__count\"><\/span><\/a><a class=\"wpssb__item wpssb__item--facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?src=b&u=https%3A%2F%2Fwww.akb-ortho.com%2Fblogs%2Farchives%2F2925&t=30%E4%BB%A3%E3%83%BB40%E4%BB%A3%E3%81%8B%E3%82%89%E3%81%A7%E3%82%82%E9%81%85%E3%81%8F%E3%81%AA%E3%81%84%EF%BC%9F%E5%A4%A7%E4%BA%BA%E3%81%8C%E7%9F%AF%E6%AD%A3%E3%82%92%E5%A7%8B%E3%82%81%E3%82%8B%E6%9C%AC%E5%BD%93%E3%81%AE%E7%90%86%E7%94%B1%20%20%E5%8C%BB%E9%99%A2%E3%83%96%E3%83%AD%E3%82%B0%EF%BD%9C%E7%A7%8B%E8%91%89%E5%8E%9F%E3%83%AA%E3%83%A8%E3%83%B3%E3%83%89%E3%83%BC%E3%83%AB%E6%AD%AF%E5%88%97%E7%9F%AF%E6%AD%A3%E6%AD%AF%E7%A7%91%E3%82%AF%E3%83%AA%E3%83%8B%E3%83%83%E3%82%AF%EF%BD%9C%E7%A7%8B%E8%91%89%E5%8E%9F%E9%A7%853%E5%88%86%EF%BC%8F%E5%9C%9F%E6%97%A5%E8%A8%BA%E7%99%82\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=600,height=300');return false;\"><i class=\"wpssb__icon icon-facebook\"><\/i><span class=\"wpssb__text\">\u30b7\u30a7\u30a2<\/span><span class=\"wpssb__count\"><\/span><\/a><a class=\"wpssb__item wpssb__item--google-plus\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.akb-ortho.com%2Fblogs%2Farchives%2F2925\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=500,height=600');return false;\"><i class=\"wpssb__icon icon-google-plus\"><\/i><span class=\"wpssb__text\">+1<\/span><span class=\"wpssb__count\"><\/span><\/a><a class=\"wpssb__item wpssb__item--hatbu\" href=\"http:\/\/b.hatena.ne.jp\/add?mode=confirm&url=https%3A%2F%2Fwww.akb-ortho.com%2Fblogs%2Farchives%2F2925\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=505,height=500');return false;\"><i class=\"wpssb__icon icon-hatebu\"><\/i><span class=\"wpssb__text\">\u30d6\u30c3\u30af\u30de\u30fc\u30af<\/span><span class=\"wpssb__count\"><\/span><\/a><a class=\"wpssb__item wpssb__item--pocket\" href=\"http:\/\/getpocket.com\/edit?url=https%3A%2F%2Fwww.akb-ortho.com%2Fblogs%2Farchives%2F2925&title=30%E4%BB%A3%E3%83%BB40%E4%BB%A3%E3%81%8B%E3%82%89%E3%81%A7%E3%82%82%E9%81%85%E3%81%8F%E3%81%AA%E3%81%84%EF%BC%9F%E5%A4%A7%E4%BA%BA%E3%81%8C%E7%9F%AF%E6%AD%A3%E3%82%92%E5%A7%8B%E3%82%81%E3%82%8B%E6%9C%AC%E5%BD%93%E3%81%AE%E7%90%86%E7%94%B1%20%20%E5%8C%BB%E9%99%A2%E3%83%96%E3%83%AD%E3%82%B0%EF%BD%9C%E7%A7%8B%E8%91%89%E5%8E%9F%E3%83%AA%E3%83%A8%E3%83%B3%E3%83%89%E3%83%BC%E3%83%AB%E6%AD%AF%E5%88%97%E7%9F%AF%E6%AD%A3%E6%AD%AF%E7%A7%91%E3%82%AF%E3%83%AA%E3%83%8B%E3%83%83%E3%82%AF%EF%BD%9C%E7%A7%8B%E8%91%89%E5%8E%9F%E9%A7%853%E5%88%86%EF%BC%8F%E5%9C%9F%E6%97%A5%E8%A8%BA%E7%99%82\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=500,height=350');return false;\"><i class=\"wpssb__icon icon-pocket\"><\/i><span class=\"wpssb__text\">Pocket<\/span><span class=\"wpssb__count\"><\/span><\/a><\/div><div class=\"wpssb\"><a class=\"wpssb__item wpssb__item--feedly\" href=\"http:\/\/feedly.com\/i\/subscription\/feed%2Fhttps%3A%2F%2Fwww.akb-ortho.com%2Fblogs%2Ffeed\"><i class=\"wpssb__icon icon-feedly\"><\/i><span class=\"wpssb__text\">\u30d5\u30a9\u30ed\u30fc<\/span><span class=\"wpssb__count\"><\/span><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>30\u4ee3\u30fb40\u4ee3\u3067\u77ef\u6b63\u3092\u59cb\u3081\u308b\u4eba\u306f\u5897\u3048\u3066\u3044\u308b \u300c\u77ef\u6b63\u306f\u82e5\u3044\u3046\u3061\u306b\u3084\u308b\u3082\u306e\u300d\u300c\u4eca\u3055\u3089\u59cb\u3081\u3066\u3082\u9045\u3044\u306e\u3067\u306f\uff1f\u300d\u305d\u3046\u601d\u3063\u3066\u3044\u308b\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3067\u3059\u304c\u5b9f\u969b\u306b\u306f\u300130\u4ee3\u30fb40\u4ee3\u304b\u3089\u77ef\u6b63\u6cbb\u7642\u3092\u59cb\u3081\u308b\u65b9\u306f\u5e74\u3005\u5897\u3048\u3066\u3044\u307e\u3059\u3002 \u305d\u306e\u7406\u7531 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"30\u4ee3\u30fb40\u4ee3\u3067\u77ef\u6b63\u3059\u308b\u4eba\u304c\u610f\u5916\u3068\u591a\u3044\u7406\u7531\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f\u6b6f\u4e26\u3073\u30fb\u5065\u5eb7\u30fb\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u5909\u5316\u304b\u3089\u3001\u5927\u4eba\u306e\u77ef\u6b63\u304c\u9078\u3070\u308c\u308b\u80cc\u666f\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"akb8020\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u533b\u9662\u30d6\u30ed\u30b0\uff5c\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af\uff5c\u79cb\u8449\u539f\u99c53\u5206\uff0f\u571f\u65e5\u8a3a\u7642 - \u533b\u9662\u30d6\u30ed\u30b0,\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"30\u4ee3\u30fb40\u4ee3\u304b\u3089\u3067\u3082\u9045\u304f\u306a\u3044\uff1f\u5927\u4eba\u304c\u77ef\u6b63\u3092\u59cb\u3081\u308b\u672c\u5f53\u306e\u7406\u7531 - \u533b\u9662\u30d6\u30ed\u30b0\uff5c\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af\uff5c\u79cb\u8449\u539f\u99c53\u5206\uff0f\u571f\u65e5\u8a3a\u7642\" \/>\n\t\t<meta property=\"og:description\" content=\"30\u4ee3\u30fb40\u4ee3\u3067\u77ef\u6b63\u3059\u308b\u4eba\u304c\u610f\u5916\u3068\u591a\u3044\u7406\u7531\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f\u6b6f\u4e26\u3073\u30fb\u5065\u5eb7\u30fb\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u5909\u5316\u304b\u3089\u3001\u5927\u4eba\u306e\u77ef\u6b63\u304c\u9078\u3070\u308c\u308b\u80cc\u666f\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-01-20T00:00:34+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-01-20T06:18:50+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"30\u4ee3\u30fb40\u4ee3\u304b\u3089\u3067\u3082\u9045\u304f\u306a\u3044\uff1f\u5927\u4eba\u304c\u77ef\u6b63\u3092\u59cb\u3081\u308b\u672c\u5f53\u306e\u7406\u7531 - \u533b\u9662\u30d6\u30ed\u30b0\uff5c\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af\uff5c\u79cb\u8449\u539f\u99c53\u5206\uff0f\u571f\u65e5\u8a3a\u7642\" \/>\n\t\t<meta name=\"twitter:description\" content=\"30\u4ee3\u30fb40\u4ee3\u3067\u77ef\u6b63\u3059\u308b\u4eba\u304c\u610f\u5916\u3068\u591a\u3044\u7406\u7531\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f\u6b6f\u4e26\u3073\u30fb\u5065\u5eb7\u30fb\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u5909\u5316\u304b\u3089\u3001\u5927\u4eba\u306e\u77ef\u6b63\u304c\u9078\u3070\u308c\u308b\u80cc\u666f\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/2925#blogposting\",\"name\":\"30\\u4ee3\\u30fb40\\u4ee3\\u304b\\u3089\\u3067\\u3082\\u9045\\u304f\\u306a\\u3044\\uff1f\\u5927\\u4eba\\u304c\\u77ef\\u6b63\\u3092\\u59cb\\u3081\\u308b\\u672c\\u5f53\\u306e\\u7406\\u7531 - \\u533b\\u9662\\u30d6\\u30ed\\u30b0\\uff5c\\u79cb\\u8449\\u539f\\u30ea\\u30e8\\u30f3\\u30c9\\u30fc\\u30eb\\u6b6f\\u5217\\u77ef\\u6b63\\u6b6f\\u79d1\\u30af\\u30ea\\u30cb\\u30c3\\u30af\\uff5c\\u79cb\\u8449\\u539f\\u99c53\\u5206\\uff0f\\u571f\\u65e5\\u8a3a\\u7642\",\"headline\":\"30\\u4ee3\\u30fb40\\u4ee3\\u304b\\u3089\\u3067\\u3082\\u9045\\u304f\\u306a\\u3044\\uff1f\\u5927\\u4eba\\u304c\\u77ef\\u6b63\\u3092\\u59cb\\u3081\\u308b\\u672c\\u5f53\\u306e\\u7406\\u7531\",\"author\":{\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/author\\\/akb8020#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2026\\\/01\\\/170a87b5-d221-4632-ac7b-0cb5107af294.png\",\"width\":1536,\"height\":1024,\"caption\":\"\\u30de\\u30a6\\u30b9\\u30d4\\u30fc\\u30b9\\u77ef\\u6b63 30,40\\u4ee3\\u304b\\u3089\\u306e\\u77ef\\u6b63\\u6cbb\\u7642\"},\"datePublished\":\"2026-01-20T09:00:34+09:00\",\"dateModified\":\"2026-01-20T15:18:50+09:00\",\"inLanguage\":\"ja\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/2925#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/2925#webpage\"},\"articleSection\":\"\\u533b\\u9662\\u30d6\\u30ed\\u30b0\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/2925#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs#listItem\",\"position\":1,\"name\":\"\\u30db\\u30fc\\u30e0\",\"item\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/category\\\/blogs#listItem\",\"name\":\"\\u533b\\u9662\\u30d6\\u30ed\\u30b0\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/category\\\/blogs#listItem\",\"position\":2,\"name\":\"\\u533b\\u9662\\u30d6\\u30ed\\u30b0\",\"item\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/category\\\/blogs\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/2925#listItem\",\"name\":\"30\\u4ee3\\u30fb40\\u4ee3\\u304b\\u3089\\u3067\\u3082\\u9045\\u304f\\u306a\\u3044\\uff1f\\u5927\\u4eba\\u304c\\u77ef\\u6b63\\u3092\\u59cb\\u3081\\u308b\\u672c\\u5f53\\u306e\\u7406\\u7531\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs#listItem\",\"name\":\"\\u30db\\u30fc\\u30e0\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/2925#listItem\",\"position\":3,\"name\":\"30\\u4ee3\\u30fb40\\u4ee3\\u304b\\u3089\\u3067\\u3082\\u9045\\u304f\\u306a\\u3044\\uff1f\\u5927\\u4eba\\u304c\\u77ef\\u6b63\\u3092\\u59cb\\u3081\\u308b\\u672c\\u5f53\\u306e\\u7406\\u7531\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/category\\\/blogs#listItem\",\"name\":\"\\u533b\\u9662\\u30d6\\u30ed\\u30b0\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/#organization\",\"name\":\"\\u533b\\u9662\\u30d6\\u30ed\\u30b0\\uff5c\\u79cb\\u8449\\u539f\\u30ea\\u30e8\\u30f3\\u30c9\\u30fc\\u30eb\\u6b6f\\u5217\\u77ef\\u6b63\\u6b6f\\u79d1\\u30af\\u30ea\\u30cb\\u30c3\\u30af\\uff5c\\u79cb\\u8449\\u539f\\u99c53\\u5206\\uff0f\\u571f\\u65e5\\u8a3a\\u7642\",\"description\":\"\\u533b\\u9662\\u30d6\\u30ed\\u30b0,\\u79cb\\u8449\\u539f\\u30ea\\u30e8\\u30f3\\u30c9\\u30fc\\u30eb\\u6b6f\\u5217\\u77ef\\u6b63\\u6b6f\\u79d1\\u30af\\u30ea\\u30cb\\u30c3\\u30af\",\"url\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/author\\\/akb8020#author\",\"url\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/author\\\/akb8020\",\"name\":\"akb8020\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/2925#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de8f2b2ff69d68c23b8dd38de9d29f7e91a5ffa9beccea25b61a70046103ca7b?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"akb8020\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/2925#webpage\",\"url\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/2925\",\"name\":\"30\\u4ee3\\u30fb40\\u4ee3\\u304b\\u3089\\u3067\\u3082\\u9045\\u304f\\u306a\\u3044\\uff1f\\u5927\\u4eba\\u304c\\u77ef\\u6b63\\u3092\\u59cb\\u3081\\u308b\\u672c\\u5f53\\u306e\\u7406\\u7531 - \\u533b\\u9662\\u30d6\\u30ed\\u30b0\\uff5c\\u79cb\\u8449\\u539f\\u30ea\\u30e8\\u30f3\\u30c9\\u30fc\\u30eb\\u6b6f\\u5217\\u77ef\\u6b63\\u6b6f\\u79d1\\u30af\\u30ea\\u30cb\\u30c3\\u30af\\uff5c\\u79cb\\u8449\\u539f\\u99c53\\u5206\\uff0f\\u571f\\u65e5\\u8a3a\\u7642\",\"description\":\"30\\u4ee3\\u30fb40\\u4ee3\\u3067\\u77ef\\u6b63\\u3059\\u308b\\u4eba\\u304c\\u610f\\u5916\\u3068\\u591a\\u3044\\u7406\\u7531\\u3092\\u3054\\u5b58\\u3058\\u3067\\u3059\\u304b\\uff1f\\u6b6f\\u4e26\\u3073\\u30fb\\u5065\\u5eb7\\u30fb\\u30e9\\u30a4\\u30d5\\u30b9\\u30bf\\u30a4\\u30eb\\u306e\\u5909\\u5316\\u304b\\u3089\\u3001\\u5927\\u4eba\\u306e\\u77ef\\u6b63\\u304c\\u9078\\u3070\\u308c\\u308b\\u80cc\\u666f\\u3092\\u308f\\u304b\\u308a\\u3084\\u3059\\u304f\\u89e3\\u8aac\\u3057\\u307e\\u3059\\u3002\",\"inLanguage\":\"ja\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/2925#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/author\\\/akb8020#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/author\\\/akb8020#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2026\\\/01\\\/170a87b5-d221-4632-ac7b-0cb5107af294.png\",\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/2925\\\/#mainImage\",\"width\":1536,\"height\":1024,\"caption\":\"\\u30de\\u30a6\\u30b9\\u30d4\\u30fc\\u30b9\\u77ef\\u6b63 30,40\\u4ee3\\u304b\\u3089\\u306e\\u77ef\\u6b63\\u6cbb\\u7642\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/archives\\\/2925#mainImage\"},\"datePublished\":\"2026-01-20T09:00:34+09:00\",\"dateModified\":\"2026-01-20T15:18:50+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/#website\",\"url\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/\",\"name\":\"\\u533b\\u9662\\u30d6\\u30ed\\u30b0\\uff5c\\u79cb\\u8449\\u539f\\u30ea\\u30e8\\u30f3\\u30c9\\u30fc\\u30eb\\u6b6f\\u5217\\u77ef\\u6b63\\u6b6f\\u79d1\\u30af\\u30ea\\u30cb\\u30c3\\u30af\\uff5c\\u79cb\\u8449\\u539f\\u99c53\\u5206\\uff0f\\u571f\\u65e5\\u8a3a\\u7642\",\"description\":\"\\u533b\\u9662\\u30d6\\u30ed\\u30b0,\\u79cb\\u8449\\u539f\\u30ea\\u30e8\\u30f3\\u30c9\\u30fc\\u30eb\\u6b6f\\u5217\\u77ef\\u6b63\\u6b6f\\u79d1\\u30af\\u30ea\\u30cb\\u30c3\\u30af\",\"inLanguage\":\"ja\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.akb-ortho.com\\\/blogs\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"30\u4ee3\u30fb40\u4ee3\u304b\u3089\u3067\u3082\u9045\u304f\u306a\u3044\uff1f\u5927\u4eba\u304c\u77ef\u6b63\u3092\u59cb\u3081\u308b\u672c\u5f53\u306e\u7406\u7531 - \u533b\u9662\u30d6\u30ed\u30b0\uff5c\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af\uff5c\u79cb\u8449\u539f\u99c53\u5206\uff0f\u571f\u65e5\u8a3a\u7642","description":"30\u4ee3\u30fb40\u4ee3\u3067\u77ef\u6b63\u3059\u308b\u4eba\u304c\u610f\u5916\u3068\u591a\u3044\u7406\u7531\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f\u6b6f\u4e26\u3073\u30fb\u5065\u5eb7\u30fb\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u5909\u5316\u304b\u3089\u3001\u5927\u4eba\u306e\u77ef\u6b63\u304c\u9078\u3070\u308c\u308b\u80cc\u666f\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002","canonical_url":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925#blogposting","name":"30\u4ee3\u30fb40\u4ee3\u304b\u3089\u3067\u3082\u9045\u304f\u306a\u3044\uff1f\u5927\u4eba\u304c\u77ef\u6b63\u3092\u59cb\u3081\u308b\u672c\u5f53\u306e\u7406\u7531 - \u533b\u9662\u30d6\u30ed\u30b0\uff5c\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af\uff5c\u79cb\u8449\u539f\u99c53\u5206\uff0f\u571f\u65e5\u8a3a\u7642","headline":"30\u4ee3\u30fb40\u4ee3\u304b\u3089\u3067\u3082\u9045\u304f\u306a\u3044\uff1f\u5927\u4eba\u304c\u77ef\u6b63\u3092\u59cb\u3081\u308b\u672c\u5f53\u306e\u7406\u7531","author":{"@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/author\/akb8020#author"},"publisher":{"@id":"https:\/\/www.akb-ortho.com\/blogs\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2026\/01\/170a87b5-d221-4632-ac7b-0cb5107af294.png","width":1536,"height":1024,"caption":"\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63 30,40\u4ee3\u304b\u3089\u306e\u77ef\u6b63\u6cbb\u7642"},"datePublished":"2026-01-20T09:00:34+09:00","dateModified":"2026-01-20T15:18:50+09:00","inLanguage":"ja","mainEntityOfPage":{"@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925#webpage"},"isPartOf":{"@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925#webpage"},"articleSection":"\u533b\u9662\u30d6\u30ed\u30b0"},{"@type":"BreadcrumbList","@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.akb-ortho.com\/blogs#listItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/www.akb-ortho.com\/blogs","nextItem":{"@type":"ListItem","@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/category\/blogs#listItem","name":"\u533b\u9662\u30d6\u30ed\u30b0"}},{"@type":"ListItem","@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/category\/blogs#listItem","position":2,"name":"\u533b\u9662\u30d6\u30ed\u30b0","item":"https:\/\/www.akb-ortho.com\/blogs\/archives\/category\/blogs","nextItem":{"@type":"ListItem","@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925#listItem","name":"30\u4ee3\u30fb40\u4ee3\u304b\u3089\u3067\u3082\u9045\u304f\u306a\u3044\uff1f\u5927\u4eba\u304c\u77ef\u6b63\u3092\u59cb\u3081\u308b\u672c\u5f53\u306e\u7406\u7531"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.akb-ortho.com\/blogs#listItem","name":"\u30db\u30fc\u30e0"}},{"@type":"ListItem","@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925#listItem","position":3,"name":"30\u4ee3\u30fb40\u4ee3\u304b\u3089\u3067\u3082\u9045\u304f\u306a\u3044\uff1f\u5927\u4eba\u304c\u77ef\u6b63\u3092\u59cb\u3081\u308b\u672c\u5f53\u306e\u7406\u7531","previousItem":{"@type":"ListItem","@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/category\/blogs#listItem","name":"\u533b\u9662\u30d6\u30ed\u30b0"}}]},{"@type":"Organization","@id":"https:\/\/www.akb-ortho.com\/blogs\/#organization","name":"\u533b\u9662\u30d6\u30ed\u30b0\uff5c\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af\uff5c\u79cb\u8449\u539f\u99c53\u5206\uff0f\u571f\u65e5\u8a3a\u7642","description":"\u533b\u9662\u30d6\u30ed\u30b0,\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af","url":"https:\/\/www.akb-ortho.com\/blogs\/"},{"@type":"Person","@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/author\/akb8020#author","url":"https:\/\/www.akb-ortho.com\/blogs\/archives\/author\/akb8020","name":"akb8020","image":{"@type":"ImageObject","@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/de8f2b2ff69d68c23b8dd38de9d29f7e91a5ffa9beccea25b61a70046103ca7b?s=96&d=mm&r=g","width":96,"height":96,"caption":"akb8020"}},{"@type":"WebPage","@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925#webpage","url":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925","name":"30\u4ee3\u30fb40\u4ee3\u304b\u3089\u3067\u3082\u9045\u304f\u306a\u3044\uff1f\u5927\u4eba\u304c\u77ef\u6b63\u3092\u59cb\u3081\u308b\u672c\u5f53\u306e\u7406\u7531 - \u533b\u9662\u30d6\u30ed\u30b0\uff5c\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af\uff5c\u79cb\u8449\u539f\u99c53\u5206\uff0f\u571f\u65e5\u8a3a\u7642","description":"30\u4ee3\u30fb40\u4ee3\u3067\u77ef\u6b63\u3059\u308b\u4eba\u304c\u610f\u5916\u3068\u591a\u3044\u7406\u7531\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f\u6b6f\u4e26\u3073\u30fb\u5065\u5eb7\u30fb\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u5909\u5316\u304b\u3089\u3001\u5927\u4eba\u306e\u77ef\u6b63\u304c\u9078\u3070\u308c\u308b\u80cc\u666f\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002","inLanguage":"ja","isPartOf":{"@id":"https:\/\/www.akb-ortho.com\/blogs\/#website"},"breadcrumb":{"@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925#breadcrumblist"},"author":{"@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/author\/akb8020#author"},"creator":{"@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/author\/akb8020#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.akb-ortho.com\/blogs\/wp-content\/uploads\/sites\/3\/2026\/01\/170a87b5-d221-4632-ac7b-0cb5107af294.png","@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925\/#mainImage","width":1536,"height":1024,"caption":"\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63 30,40\u4ee3\u304b\u3089\u306e\u77ef\u6b63\u6cbb\u7642"},"primaryImageOfPage":{"@id":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925#mainImage"},"datePublished":"2026-01-20T09:00:34+09:00","dateModified":"2026-01-20T15:18:50+09:00"},{"@type":"WebSite","@id":"https:\/\/www.akb-ortho.com\/blogs\/#website","url":"https:\/\/www.akb-ortho.com\/blogs\/","name":"\u533b\u9662\u30d6\u30ed\u30b0\uff5c\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af\uff5c\u79cb\u8449\u539f\u99c53\u5206\uff0f\u571f\u65e5\u8a3a\u7642","description":"\u533b\u9662\u30d6\u30ed\u30b0,\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af","inLanguage":"ja","publisher":{"@id":"https:\/\/www.akb-ortho.com\/blogs\/#organization"}}]},"og:locale":"ja_JP","og:site_name":"\u533b\u9662\u30d6\u30ed\u30b0\uff5c\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af\uff5c\u79cb\u8449\u539f\u99c53\u5206\uff0f\u571f\u65e5\u8a3a\u7642 - \u533b\u9662\u30d6\u30ed\u30b0,\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af","og:type":"article","og:title":"30\u4ee3\u30fb40\u4ee3\u304b\u3089\u3067\u3082\u9045\u304f\u306a\u3044\uff1f\u5927\u4eba\u304c\u77ef\u6b63\u3092\u59cb\u3081\u308b\u672c\u5f53\u306e\u7406\u7531 - \u533b\u9662\u30d6\u30ed\u30b0\uff5c\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af\uff5c\u79cb\u8449\u539f\u99c53\u5206\uff0f\u571f\u65e5\u8a3a\u7642","og:description":"30\u4ee3\u30fb40\u4ee3\u3067\u77ef\u6b63\u3059\u308b\u4eba\u304c\u610f\u5916\u3068\u591a\u3044\u7406\u7531\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f\u6b6f\u4e26\u3073\u30fb\u5065\u5eb7\u30fb\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u5909\u5316\u304b\u3089\u3001\u5927\u4eba\u306e\u77ef\u6b63\u304c\u9078\u3070\u308c\u308b\u80cc\u666f\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002","og:url":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925","article:published_time":"2026-01-20T00:00:34+00:00","article:modified_time":"2026-01-20T06:18:50+00:00","twitter:card":"summary","twitter:title":"30\u4ee3\u30fb40\u4ee3\u304b\u3089\u3067\u3082\u9045\u304f\u306a\u3044\uff1f\u5927\u4eba\u304c\u77ef\u6b63\u3092\u59cb\u3081\u308b\u672c\u5f53\u306e\u7406\u7531 - \u533b\u9662\u30d6\u30ed\u30b0\uff5c\u79cb\u8449\u539f\u30ea\u30e8\u30f3\u30c9\u30fc\u30eb\u6b6f\u5217\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af\uff5c\u79cb\u8449\u539f\u99c53\u5206\uff0f\u571f\u65e5\u8a3a\u7642","twitter:description":"30\u4ee3\u30fb40\u4ee3\u3067\u77ef\u6b63\u3059\u308b\u4eba\u304c\u610f\u5916\u3068\u591a\u3044\u7406\u7531\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f\u6b6f\u4e26\u3073\u30fb\u5065\u5eb7\u30fb\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u5909\u5316\u304b\u3089\u3001\u5927\u4eba\u306e\u77ef\u6b63\u304c\u9078\u3070\u308c\u308b\u80cc\u666f\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002"},"aioseo_meta_data":{"post_id":"2925","title":null,"description":"30\u4ee3\u30fb40\u4ee3\u3067\u77ef\u6b63\u3059\u308b\u4eba\u304c\u610f\u5916\u3068\u591a\u3044\u7406\u7531\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f\u6b6f\u4e26\u3073\u30fb\u5065\u5eb7\u30fb\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u5909\u5316\u304b\u3089\u3001\u5927\u4eba\u306e\u77ef\u6b63\u304c\u9078\u3070\u308c\u308b\u80cc\u666f\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002","keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-01-20 06:18:37","updated":"2026-01-20 06:20:06","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.akb-ortho.com\/blogs\" title=\"\u30db\u30fc\u30e0\">\u30db\u30fc\u30e0<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.akb-ortho.com\/blogs\/archives\/category\/blogs\" title=\"\u533b\u9662\u30d6\u30ed\u30b0\">\u533b\u9662\u30d6\u30ed\u30b0<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t30\u4ee3\u30fb40\u4ee3\u304b\u3089\u3067\u3082\u9045\u304f\u306a\u3044\uff1f\u5927\u4eba\u304c\u77ef\u6b63\u3092\u59cb\u3081\u308b\u672c\u5f53\u306e\u7406\u7531\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u30db\u30fc\u30e0","link":"https:\/\/www.akb-ortho.com\/blogs"},{"label":"\u533b\u9662\u30d6\u30ed\u30b0","link":"https:\/\/www.akb-ortho.com\/blogs\/archives\/category\/blogs"},{"label":"30\u4ee3\u30fb40\u4ee3\u304b\u3089\u3067\u3082\u9045\u304f\u306a\u3044\uff1f\u5927\u4eba\u304c\u77ef\u6b63\u3092\u59cb\u3081\u308b\u672c\u5f53\u306e\u7406\u7531","link":"https:\/\/www.akb-ortho.com\/blogs\/archives\/2925"}],"_links":{"self":[{"href":"https:\/\/www.akb-ortho.com\/blogs\/wp-json\/wp\/v2\/posts\/2925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akb-ortho.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akb-ortho.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akb-ortho.com\/blogs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akb-ortho.com\/blogs\/wp-json\/wp\/v2\/comments?post=2925"}],"version-history":[{"count":2,"href":"https:\/\/www.akb-ortho.com\/blogs\/wp-json\/wp\/v2\/posts\/2925\/revisions"}],"predecessor-version":[{"id":2931,"href":"https:\/\/www.akb-ortho.com\/blogs\/wp-json\/wp\/v2\/posts\/2925\/revisions\/2931"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.akb-ortho.com\/blogs\/wp-json\/wp\/v2\/media\/2927"}],"wp:attachment":[{"href":"https:\/\/www.akb-ortho.com\/blogs\/wp-json\/wp\/v2\/media?parent=2925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akb-ortho.com\/blogs\/wp-json\/wp\/v2\/categories?post=2925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akb-ortho.com\/blogs\/wp-json\/wp\/v2\/tags?post=2925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}