{"id":3476,"date":"2026-06-23T09:30:58","date_gmt":"2026-06-23T00:30:58","guid":{"rendered":"https:\/\/www.akb-ortho.com\/blogs\/?p=3476"},"modified":"2026-06-22T11:52:33","modified_gmt":"2026-06-22T02:52:33","slug":"%e3%83%9e%e3%82%a6%e3%82%b9%e3%83%94%e3%83%bc%e3%82%b9%e7%9f%af%e6%ad%a3%e3%81%a7%e5%a4%b1%e6%95%97%e3%81%99%e3%82%8b%e6%9c%80%e5%a4%a7%e3%81%ae%e5%8e%9f%e5%9b%a0%e3%81%a8%e3%81%af%ef%bc%9f%e8%87%aa","status":"publish","type":"post","link":"https:\/\/www.akb-ortho.com\/blogs\/archives\/3476","title":{"rendered":"\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\u3067\u5931\u6557\u3059\u308b\u6700\u5927\u306e\u539f\u56e0\u3068\u306f\uff1f\u81ea\u5df1\u5224\u65ad\u3067\u306e\u30a2\u30e9\u30a4\u30ca\u30fc\u4ea4\u63db\u304c\u5371\u967a\u306a\u7406\u7531\u3000"},"content":{"rendered":"<div class=\"text-base my-auto mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] 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data-end=\"1725\">\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u6570\u304b\u6708\u5358\u4f4d\u3067\u6cbb\u7642\u671f\u9593\u304c\u5ef6\u3073\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"1727\" data-end=\"1730\">\u307e\u305f\u3001<\/p>\n<ul data-start=\"1732\" data-end=\"1754\">\n<li data-start=\"1732\" data-end=\"1738\" data-section-id=\"2lbpgt\">\u8ffd\u52a0\u901a\u9662<\/li>\n<li data-start=\"1739\" data-end=\"1744\" data-section-id=\"1v3i42\">\u518d\u8a3a\u65ad<\/li>\n<li data-start=\"1745\" data-end=\"1754\" data-section-id=\"v5hdwh\">\u6cbb\u7642\u8a08\u753b\u306e\u4fee\u6b63<\/li>\n<\/ul>\n<p data-start=\"1756\" data-end=\"1775\">\u306a\u3069\u60a3\u8005\u3055\u3093\u306e\u8ca0\u62c5\u3082\u5897\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p data-start=\"1777\" data-end=\"1819\">\u672c\u6765\u3067\u3042\u308c\u3070\u4e88\u5b9a\u901a\u308a\u9032\u3093\u3067\u3044\u305f\u306f\u305a\u306e\u6cbb\u7642\u304c\u3001\u88c5\u7740\u4e0d\u8db3\u306b\u3088\u3063\u3066\u9577\u671f\u5316\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<hr data-start=\"1821\" data-end=\"1824\" \/>\n<h2 data-start=\"1826\" data-end=\"1841\" data-section-id=\"x0ixjf\">\u88c5\u7740\u6642\u9593\u306f\u306a\u305c\u91cd\u8981\u306a\u306e\u304b<\/h2>\n<p data-start=\"1843\" data-end=\"1879\">\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\u3067\u306f\u4e00\u822c\u7684\u306b20\uff5e22\u6642\u9593\u4ee5\u4e0a\u306e\u88c5\u7740\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p data-start=\"1881\" data-end=\"1889\">\u305f\u3060\u3057\u5b9f\u969b\u306b\u306f\u3001<\/p>\n<ul data-start=\"1891\" data-end=\"1918\">\n<li data-start=\"1891\" data-end=\"1896\" data-section-id=\"1r96fm\">\u6b6f\u4e26\u3073<\/li>\n<li data-start=\"1897\" data-end=\"1901\" data-section-id=\"yhva66\">\u5e74\u9f62<\/li>\n<li data-start=\"1902\" data-end=\"1907\" data-section-id=\"1pkvs9\">\u79fb\u52d5\u91cf<\/li>\n<li data-start=\"1908\" data-end=\"1918\" data-section-id=\"oeyep1\">\u4f7f\u7528\u3059\u308b\u30b7\u30b9\u30c6\u30e0<\/li>\n<\/ul>\n<p data-start=\"1920\" data-end=\"1935\">\u306b\u3088\u3063\u3066\u6307\u793a\u5185\u5bb9\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"1937\" data-end=\"1943\">\u91cd\u8981\u306a\u306e\u306f\u3001<\/p>\n<p data-start=\"1945\" data-end=\"1968\"><strong data-start=\"1945\" data-end=\"1968\">\u81ea\u5206\u5c02\u7528\u306b\u51e6\u65b9\u3055\u308c\u305f\u88c5\u7740\u6642\u9593\u3092\u5b88\u308b\u3053\u3068<\/strong><\/p>\n<p data-start=\"1970\" data-end=\"1973\">\u3067\u3059\u3002<\/p>\n<p data-start=\"1975\" data-end=\"2000\">\u6b6f\u79d1\u533b\u5e2b\u306f\u305d\u306e\u6761\u4ef6\u3092\u524d\u63d0\u306b\u6cbb\u7642\u8a08\u753b\u3092\u7acb\u3066\u3066\u3044\u307e\u3059\u3002<\/p>\n<p data-start=\"2002\" data-end=\"2027\">\u305d\u306e\u524d\u63d0\u304c\u5d29\u308c\u308b\u3068\u3001\u8a08\u753b\u81ea\u4f53\u304c\u6210\u7acb\u3057\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<hr data-start=\"2029\" data-end=\"2032\" \/>\n<h2 data-start=\"2034\" data-end=\"2052\" data-section-id=\"1bd76wp\">\u30a2\u30e9\u30a4\u30ca\u30fc\u88c5\u7740\u4e2d\u306e\u98f2\u98df\u306b\u3082\u6ce8\u610f<\/h2>\n<p data-start=\"2054\" data-end=\"2084\">\u88c5\u7740\u6642\u9593\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u30eb\u30fc\u30eb\u3092\u5b88\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p data-start=\"2086\" data-end=\"2100\">\u7279\u306b\u6ce8\u610f\u3057\u305f\u3044\u306e\u304c\u98f2\u98df\u3067\u3059\u3002<\/p>\n<p data-start=\"2102\" data-end=\"2115\">\u30a2\u30e9\u30a4\u30ca\u30fc\u3092\u88c5\u7740\u3057\u305f\u307e\u307e\u3001<\/p>\n<ul data-start=\"2117\" data-end=\"2141\">\n<li data-start=\"2117\" data-end=\"2122\" data-section-id=\"1fxleb\">\u30ab\u30ec\u30fc<\/li>\n<li data-start=\"2123\" data-end=\"2129\" data-section-id=\"1blyvu1\">\u30b3\u30fc\u30d2\u30fc<\/li>\n<li data-start=\"2130\" data-end=\"2134\" data-section-id=\"yhphtn\">\u7d05\u8336<\/li>\n<li data-start=\"2135\" data-end=\"2141\" data-section-id=\"2ugpdg\">\u8d64\u30ef\u30a4\u30f3<\/li>\n<\/ul>\n<p data-start=\"2143\" data-end=\"2152\">\u306a\u3069\u3092\u6442\u53d6\u3059\u308b\u3068\u3001<\/p>\n<ul data-start=\"2154\" data-end=\"2174\">\n<li data-start=\"2154\" data-end=\"2158\" data-section-id=\"yhp7kq\">\u7740\u8272<\/li>\n<li data-start=\"2159\" data-end=\"2163\" data-section-id=\"yhu46b\">\u5909\u5f62<\/li>\n<li data-start=\"2164\" data-end=\"2174\" data-section-id=\"3grmqx\">\u866b\u6b6f\u30ea\u30b9\u30af\u306e\u5897\u52a0<\/li>\n<\/ul>\n<p data-start=\"2176\" data-end=\"2190\">\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"2192\" data-end=\"2242\">\u57fa\u672c\u7684\u306b\u306f\u6c34\u4ee5\u5916\u3092\u98f2\u3080\u5834\u5408\u306f\u30a2\u30e9\u30a4\u30ca\u30fc\u3092\u5916\u3057\u3001\u98f2\u98df\u5f8c\u306f\u6b6f\u78e8\u304d\u3092\u3057\u3066\u304b\u3089\u518d\u88c5\u7740\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n<hr data-start=\"2244\" data-end=\"2247\" \/>\n<h2 data-start=\"2249\" data-end=\"2270\" data-section-id=\"fw5txr\">\u6cbb\u7642\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n<h3 data-start=\"2272\" data-end=\"2288\" data-section-id=\"1oy9kwn\">1. \u88c5\u7740\u6642\u9593\u3092\u6bce\u65e5\u5b88\u308b<\/h3>\n<p data-start=\"2290\" data-end=\"2303\">\u300c\u4eca\u65e5\u306f\u5fd9\u3057\u3044\u304b\u3089\u591c\u3060\u3051\u300d<\/p>\n<p data-start=\"2305\" data-end=\"2324\">\u3068\u3044\u3046\u81ea\u5df1\u5224\u65ad\u3092\u3057\u306a\u3044\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<hr data-start=\"2326\" data-end=\"2329\" \/>\n<h3 data-start=\"2331\" data-end=\"2346\" data-section-id=\"1872ekz\">2. \u4ea4\u63db\u65e5\u306f\u5fc5\u305a\u5b88\u308b<\/h3>\n<p data-start=\"2348\" data-end=\"2388\">\u30a2\u30e9\u30a4\u30ca\u30fc\u304c\u5165\u308b\u304b\u3069\u3046\u304b\u3067\u306f\u306a\u304f\u3001\u6b6f\u79d1\u533b\u5e2b\u304b\u3089\u6307\u793a\u3055\u308c\u305f\u4ea4\u63db\u65e5\u6570\u3092\u5b88\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<hr data-start=\"2390\" data-end=\"2393\" \/>\n<h3 data-start=\"2395\" data-end=\"2417\" data-section-id=\"106fd92\">3. \u30c8\u30e9\u30d6\u30eb\u306f\u81ea\u5df1\u5224\u65ad\u305b\u305a\u76f8\u8ac7\u3059\u308b<\/h3>\n<ul data-start=\"2419\" data-end=\"2448\">\n<li data-start=\"2419\" data-end=\"2426\" data-section-id=\"1o30xz\">\u5165\u308a\u306b\u304f\u3044<\/li>\n<li data-start=\"2427\" data-end=\"2434\" data-section-id=\"xe6m97\">\u6d6e\u3044\u3066\u3044\u308b<\/li>\n<li data-start=\"2435\" data-end=\"2448\" data-section-id=\"aqmgac\">\u88c5\u7740\u6642\u9593\u304c\u8db3\u308a\u306a\u304b\u3063\u305f<\/li>\n<\/ul>\n<p data-start=\"2450\" data-end=\"2483\">\u3053\u306e\u3088\u3046\u306a\u5834\u5408\u306f\u81ea\u5df1\u5224\u65ad\u3067\u4ea4\u63db\u305b\u305a\u3001\u5fc5\u305a\u6b6f\u79d1\u533b\u9662\u3078\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<hr data-start=\"2485\" data-end=\"2488\" \/>\n<h2 data-start=\"1527\" data-end=\"1556\">\ud83c\udfa5 \u95a2\u9023\u52d5\u753b\uff1aTikTok\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\uff01<\/h2>\n<p>\u4eca\u56de\u306e\u8a18\u4e8b\u306e\u5185\u5bb9\u306f\u3001TikTok\u3067\u3082\u52d5\u753b\u3067\u304a\u8a71\u3057\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<blockquote data-start=\"1558\" data-end=\"1662\">\n<p data-start=\"1560\" data-end=\"1662\">\u305c\u3072\u3053\u3061\u3089\u3082\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\ud83d\udc47<\/p>\n<\/blockquote>\n<h2 data-start=\"1886\" data-end=\"1913\"><a href=\"https:\/\/vt.tiktok.com\/ZSQM82pVs\/\">\u5e73\u6fa4\u5148\u751f | \u77ef\u6b63\u6b6f\u79d1\u533b (@riyondoru) | TikTok<\/a><\/h2>\n<h2 data-start=\"2490\" data-end=\"2496\" data-section-id=\"1huqhjm\"><\/h2>\n<h2 data-start=\"2490\" data-end=\"2496\" data-section-id=\"1huqhjm\">\u307e\u3068\u3081<\/h2>\n<p data-start=\"2498\" data-end=\"2535\">\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\u3067\u5931\u6557\u3059\u308b\u6700\u5927\u306e\u539f\u56e0\u306f\u3001\u30a2\u30e9\u30a4\u30ca\u30fc\u305d\u306e\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p data-start=\"2537\" data-end=\"2572\"><strong data-start=\"2537\" data-end=\"2572\">\u88c5\u7740\u6642\u9593\u3084\u4ea4\u63db\u5468\u671f\u3092\u5b88\u3089\u306a\u3044\u3053\u3068\u306b\u3088\u308b\u300c\u4f7f\u7528\u9075\u5b88\u306e\u7834\u7dbb\u300d\u3067\u3059\u3002<\/strong><\/p>\n<p data-start=\"2574\" 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href=\"http:\/\/getpocket.com\/edit?url=https%3A%2F%2Fwww.akb-ortho.com%2Fblogs%2Farchives%2F3476&title=%E3%83%9E%E3%82%A6%E3%82%B9%E3%83%94%E3%83%BC%E3%82%B9%E7%9F%AF%E6%AD%A3%E3%81%A7%E5%A4%B1%E6%95%97%E3%81%99%E3%82%8B%E6%9C%80%E5%A4%A7%E3%81%AE%E5%8E%9F%E5%9B%A0%E3%81%A8%E3%81%AF%EF%BC%9F%E8%87%AA%E5%B7%B1%E5%88%A4%E6%96%AD%E3%81%A7%E3%81%AE%E3%82%A2%E3%83%A9%E3%82%A4%E3%83%8A%E3%83%BC%E4%BA%A4%E6%8F%9B%E3%81%8C%E5%8D%B1%E9%99%BA%E3%81%AA%E7%90%86%E7%94%B1%E3%80%80%20%20%E5%8C%BB%E9%99%A2%E3%83%96%E3%83%AD%E3%82%B0%EF%BD%9C%E7%A7%8B%E8%91%89%E5%8E%9F%E3%83%AA%E3%83%A8%E3%83%B3%E3%83%89%E3%83%BC%E3%83%AB%E6%AD%AF%E5%88%97%E7%9F%AF%E6%AD%A3%E6%AD%AF%E7%A7%91%E3%82%AF%E3%83%AA%E3%83%8B%E3%83%83%E3%82%AF%EF%BD%9C%E7%A7%8B%E8%91%89%E5%8E%9F%E9%A7%853%E5%88%86%EF%BC%8F%E5%9C%9F%E6%97%A5%E8%A8%BA%E7%99%82\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=500,height=350');return false;\"><i class=\"wpssb__icon icon-pocket\"><\/i><span class=\"wpssb__text\">Pocket<\/span><span class=\"wpssb__count\"><\/span><\/a><\/div><div class=\"wpssb\"><a class=\"wpssb__item wpssb__item--feedly\" href=\"http:\/\/feedly.com\/i\/subscription\/feed%2Fhttps%3A%2F%2Fwww.akb-ortho.com%2Fblogs%2Ffeed\"><i class=\"wpssb__icon icon-feedly\"><\/i><span class=\"wpssb__text\">\u30d5\u30a9\u30ed\u30fc<\/span><span class=\"wpssb__count\"><\/span><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\u3067\u5931\u6557\u3059\u308b\u6700\u5927\u306e\u539f\u56e0\u3068\u306f\uff1f\u81ea\u5df1\u5224\u65ad\u3067\u306e\u30a2\u30e9\u30a4\u30ca\u30fc\u4ea4\u63db\u304c\u5371\u967a\u306a\u7406\u7531\u3092\u6b6f\u79d1\u533b\u5e2b\u304c\u89e3\u8aac \u300c\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\u3092\u3057\u3066\u3044\u308b\u3051\u308c\u3069\u3001\u4e88\u5b9a\u901a\u308a\u6b6f\u304c\u52d5\u3044\u3066\u3044\u308b\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u300d 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