{"id":3516,"date":"2026-06-28T10:48:03","date_gmt":"2026-06-28T01:48:03","guid":{"rendered":"https:\/\/www.akb-ortho.com\/blogs\/?p=3516"},"modified":"2026-06-28T10:48:03","modified_gmt":"2026-06-28T01:48:03","slug":"%e7%9f%af%e6%ad%a3%e4%b8%ad%e3%81%ab%e8%99%ab%e6%ad%af%e3%81%8c%e8%a6%8b%e3%81%a4%e3%81%8b%e3%81%a3%e3%81%9f%e3%82%89%e3%81%a9%e3%81%86%e3%81%aa%e3%82%8b%ef%bc%9f%e6%b2%bb%e7%99%82%e6%9c%9f%e9%96%93","status":"publish","type":"post","link":"https:\/\/www.akb-ortho.com\/blogs\/archives\/3516","title":{"rendered":"\u77ef\u6b63\u4e2d\u306b\u866b\u6b6f\u304c\u898b\u3064\u304b\u3063\u305f\u3089\u3069\u3046\u306a\u308b\uff1f\u6cbb\u7642\u671f\u9593\u304c\u5ef6\u3073\u308b\u524d\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u5bfe\u51e6\u6cd5"},"content":{"rendered":"<h2 data-section-id=\"kvex8k\" data-start=\"142\" 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data-end=\"1154\">\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u7ba1\u7406<\/li>\n<\/ul>\n<p data-start=\"1156\" data-end=\"1159\">\u3067\u3059\u3002<\/p>\n<p data-start=\"1161\" data-end=\"1191\">\u4e00\u822c\u6b6f\u79d1\u306e\u3088\u3046\u306a\u866b\u6b6f\u7cbe\u67fb\u3092\u6bce\u56de\u884c\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p data-start=\"1193\" data-end=\"1198\">\u305d\u306e\u305f\u3081\u3001<\/p>\n<p data-start=\"1200\" data-end=\"1227\">\u60a3\u8005\u3055\u3093\u81ea\u8eab\u304c\u6c17\u4ed8\u3044\u305f\u7570\u5909\u306f\u5fc5\u305a\u4f1d\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<hr data-start=\"1229\" data-end=\"1232\" \/>\n<h2 data-section-id=\"a1easd\" data-start=\"1234\" data-end=\"1248\">\u521d\u671f\u866b\u6b6f\u306a\u3089\u5f71\u97ff\u306f\u6700\u5c0f\u9650<\/h2>\n<p data-start=\"1250\" data-end=\"1253\">\u5b9f\u306f\u3001<\/p>\n<p data-start=\"1255\" data-end=\"1269\">\u65e9\u671f\u767a\u898b\u3055\u308c\u305f\u866b\u6b6f\u3067\u3042\u308c\u3070\u3001<\/p>\n<p data-start=\"1271\" data-end=\"1291\">\u77ef\u6b63\u3078\u306e\u5f71\u97ff\u306f\u305d\u308c\u307b\u3069\u5927\u304d\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p data-start=\"1293\" data-end=\"1297\">\u4f8b\u3048\u3070\u3001<\/p>\n<p data-start=\"1299\" data-end=\"1312\">\u30d0\u30f3\u30c9\u5468\u8fba\u306e\u521d\u671f\u866b\u6b6f\u306a\u3089\u3001<\/p>\n<h3 data-section-id=\"77z5np\" data-start=\"1314\" data-end=\"1323\">STEP1<\/h3>\n<p data-start=\"1325\" data-end=\"1335\">\u30d0\u30f3\u30c9\u3092\u4e00\u6642\u7684\u306b\u5916\u3059<\/p>\n<p data-start=\"1337\" data-end=\"1338\">\u2193<\/p>\n<h3 data-section-id=\"77z5nq\" data-start=\"1340\" data-end=\"1349\">STEP2<\/h3>\n<p data-start=\"1351\" data-end=\"1358\">\u866b\u6b6f\u3092\u6cbb\u7642\u3059\u308b<\/p>\n<p data-start=\"1360\" data-end=\"1361\">\u2193<\/p>\n<h3 data-section-id=\"77z5nr\" data-start=\"1363\" 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data-end=\"1495\">\u866b\u6b6f\u304c\u795e\u7d4c\u307e\u3067\u5230\u9054\u3059\u308b\u3068\u3001<\/p>\n<p data-start=\"1497\" data-end=\"1517\">\u6839\u7ba1\u6cbb\u7642\uff08\u795e\u7d4c\u306e\u6cbb\u7642\uff09\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<hr data-start=\"1519\" data-end=\"1522\" \/>\n<h2 data-section-id=\"w8exy6\" data-start=\"1524\" data-end=\"1536\">\u88ab\u305b\u7269\u304c\u5fc5\u8981\u306b\u306a\u308b<\/h2>\n<p data-start=\"1538\" data-end=\"1550\">\u6b6f\u8cea\u304c\u5927\u304d\u304f\u5931\u308f\u308c\u308b\u3068\u3001<\/p>\n<p data-start=\"1552\" data-end=\"1575\">\u30af\u30e9\u30a6\u30f3\uff08\u88ab\u305b\u7269\uff09\u306b\u3088\u308b\u4fee\u5fa9\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<hr data-start=\"1577\" data-end=\"1580\" \/>\n<h2 data-section-id=\"15cnbgm\" data-start=\"1582\" data-end=\"1599\">\u77ef\u6b63\u88c5\u7f6e\u306e\u518d\u8a2d\u8a08\u304c\u5fc5\u8981\u306b\u306a\u308b<\/h2>\n<p data-start=\"1601\" data-end=\"1613\">\u88ab\u305b\u7269\u306e\u5f62\u614b\u306b\u3088\u3063\u3066\u306f\u3001<\/p>\n<ul data-start=\"1615\" data-end=\"1645\">\n<li data-section-id=\"z2kqd5\" data-start=\"1615\" data-end=\"1625\">\u30d0\u30f3\u30c9\u306e\u4f5c\u308a\u76f4\u3057<\/li>\n<li data-section-id=\"1bwq6d\" data-start=\"1626\" data-end=\"1634\">\u88c5\u7f6e\u306e\u518d\u8a2d\u8a08<\/li>\n<li data-section-id=\"p6ta8j\" data-start=\"1635\" data-end=\"1645\">\u30ef\u30a4\u30e4\u30fc\u306e\u518d\u8abf\u6574<\/li>\n<\/ul>\n<p data-start=\"1647\" data-end=\"1661\">\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<hr data-start=\"1663\" data-end=\"1666\" \/>\n<h2 data-section-id=\"1ul1zj6\" data-start=\"1668\" data-end=\"1682\">\u306a\u305c\u6cbb\u7642\u671f\u9593\u304c\u5ef6\u3073\u308b\u306e\u304b<\/h2>\n<p data-start=\"1684\" data-end=\"1693\">\u866b\u6b6f\u304c\u9032\u884c\u3059\u308b\u3068\u3001<\/p>\n<p data-start=\"1695\" data-end=\"1705\">\u77ef\u6b63\u6cbb\u7642\u3060\u3051\u3067\u306a\u304f\u3001<\/p>\n<p data-start=\"1707\" data-end=\"1729\">\u4e00\u822c\u6b6f\u79d1\u6cbb\u7642\u3082\u4e26\u884c\u3057\u3066\u9032\u3081\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"1731\" data-end=\"1737\">\u7d50\u679c\u3068\u3057\u3066\u3001<\/p>\n<ul data-start=\"1739\" data-end=\"1776\">\n<li data-section-id=\"1yyzzja\" data-start=\"1739\" data-end=\"1749\">\u901a\u9662\u56de\u6570\u304c\u5897\u3048\u308b<\/li>\n<li data-section-id=\"1synzvd\" data-start=\"1750\" data-end=\"1760\">\u6cbb\u7642\u9806\u5e8f\u304c\u5909\u308f\u308b<\/li>\n<li data-section-id=\"i7vukm\" data-start=\"1761\" data-end=\"1776\">\u77ef\u6b63\u8a08\u753b\u306e\u5909\u66f4\u304c\u5fc5\u8981\u306b\u306a\u308b<\/li>\n<\/ul>\n<p data-start=\"1778\" data-end=\"1787\">\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"1789\" data-end=\"1793\">\u3064\u307e\u308a\u3001<\/p>\n<p data-start=\"1795\" data-end=\"1810\">\u300c\u4eca\u8a00\u3046\u3068\u5ef6\u3073\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u300d<\/p>\n<p data-start=\"1812\" data-end=\"1823\">\u3068\u8003\u3048\u3066\u96a0\u3057\u3066\u3044\u308b\u3068\u3001<\/p>\n<p data-start=\"1825\" data-end=\"1849\">\u6700\u7d42\u7684\u306b\u306f\u3082\u3063\u3068\u5927\u304d\u304f\u5ef6\u3073\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<hr data-start=\"1851\" data-end=\"1854\" \/>\n<h2 data-section-id=\"kfzseo\" data-start=\"1856\" data-end=\"1876\">\u4e00\u756a\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u306e\u306f\u300c\u9ed9\u308b\u3053\u3068\u300d<\/h2>\n<p data-start=\"1878\" data-end=\"1889\">\u77ef\u6b63\u533b\u304c\u6700\u3082\u56f0\u308b\u306e\u306f\u3001<\/p>\n<p data-start=\"1891\" data-end=\"1905\">\u866b\u6b6f\u305d\u306e\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p data-start=\"1907\" data-end=\"1910\">\u5b9f\u306f\u3001<\/p>\n<p data-start=\"1912\" data-end=\"1938\"><strong data-start=\"1912\" data-end=\"1938\">\u60a3\u8005\u3055\u3093\u304c\u7570\u5909\u306b\u6c17\u4ed8\u3044\u3066\u3044\u308b\u306e\u306b\u4f1d\u3048\u306a\u3044\u3053\u3068<\/strong><\/p>\n<p data-start=\"1940\" data-end=\"1943\">\u3067\u3059\u3002<\/p>\n<p data-start=\"1945\" data-end=\"1962\">\u866b\u6b6f\u306f\u65e9\u304f\u898b\u3064\u304b\u308c\u3070\u5bfe\u51e6\u3067\u304d\u307e\u3059\u3002<\/p>\n<p data-start=\"1964\" data-end=\"1968\">\u3057\u304b\u3057\u3001<\/p>\n<p data-start=\"1970\" data-end=\"1989\">\u898b\u3064\u304b\u3063\u305f\u6642\u306b\u306f\u5927\u304d\u304f\u9032\u884c\u3057\u3066\u3044\u308b\u3068\u3001<\/p>\n<p data-start=\"1991\" data-end=\"2007\">\u6cbb\u7642\u306e\u9078\u629e\u80a2\u304c\u6e1b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<hr data-start=\"2009\" data-end=\"2012\" \/>\n<h2 data-section-id=\"o7iwnu\" data-start=\"2014\" data-end=\"2032\">\u866b\u6b6f\u304b\u306a\uff1f\u3068\u601d\u3063\u305f\u3089\u4f55\u3092\u4f1d\u3048\u308b\uff1f<\/h2>\n<p data-start=\"2034\" data-end=\"2056\">\u9023\u7d61\u3059\u308b\u3068\u304d\u306f\u96e3\u3057\u304f\u8003\u3048\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p data-start=\"2058\" data-end=\"2062\">\u4f8b\u3048\u3070\u3001<\/p>\n<p data-start=\"2064\" data-end=\"2086\">\u300c\u4e0b\u306e\u5965\u6b6f\u306e\u9280\u8272\u306e\u30d0\u30f3\u30c9\u306e\u5468\u308a\u304c\u9ed2\u304f\u898b\u3048\u308b\u300d<\/p>\n<p data-start=\"2088\" data-end=\"2098\">\u300c\u3057\u307f\u308b\u611f\u3058\u304c\u3042\u308b\u300d<\/p>\n<p data-start=\"2100\" data-end=\"2117\">\u300c\u866b\u6b6f\u304b\u3082\u3057\u308c\u306a\u3044\u306e\u3067\u8a3a\u3066\u307b\u3057\u3044\u300d<\/p>\n<p data-start=\"2119\" data-end=\"2129\">\u3053\u308c\u3060\u3051\u3067\u5341\u5206\u3067\u3059\u3002<\/p>\n<p data-start=\"2131\" data-end=\"2153\">\u77ef\u6b63\u6b6f\u79d1\u5074\u3082\u5bfe\u5fdc\u65b9\u6cd5\u3092\u5224\u65ad\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<hr data-start=\"2155\" data-end=\"2158\" \/>\n<h2 data-section-id=\"14qkm5v\" data-start=\"2160\" data-end=\"2177\">\u77ef\u6b63\u671f\u9593\u3092\u5b88\u308b\u305f\u3081\u306b\u5927\u5207\u306a\u3053\u3068<\/h2>\n<p data-start=\"2179\" data-end=\"2195\">\u77ef\u6b63\u6cbb\u7642\u3092\u6700\u77ed\u3067\u7d42\u3048\u308b\u305f\u3081\u306b\u306f\u3001<\/p>\n<p data-start=\"2197\" data-end=\"2211\">\u6b6f\u3092\u52d5\u304b\u3059\u3053\u3068\u3060\u3051\u3067\u306f\u306a\u304f\u3001<\/p>\n<p data-start=\"2213\" data-end=\"2228\">\u6b6f\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p data-start=\"2230\" data-end=\"2237\">\u305d\u306e\u305f\u3081\u306b\u306f\u3001<\/p>\n<ul data-start=\"2239\" data-end=\"2298\">\n<li data-section-id=\"12raz8c\" data-start=\"2239\" data-end=\"2255\">\u7570\u5909\u3092\u611f\u3058\u305f\u3089\u65e9\u3081\u306b\u76f8\u8ac7\u3059\u308b<\/li>\n<li data-section-id=\"17df74d\" data-start=\"2256\" data-end=\"2272\">\u5b9a\u671f\u7684\u306a\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u53d7\u3051\u308b<\/li>\n<li data-section-id=\"15we9xu\" data-start=\"2273\" data-end=\"2287\">\u30d5\u30ed\u30b9\u3084\u6b6f\u9593\u30d6\u30e9\u30b7\u3092\u4f7f\u3046<\/li>\n<li data-section-id=\"jaco53\" data-start=\"2288\" data-end=\"2298\">\u866b\u6b6f\u3092\u653e\u7f6e\u3057\u306a\u3044<\/li>\n<\/ul>\n<p data-start=\"2300\" data-end=\"2308\">\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<hr data-start=\"2310\" data-end=\"2313\" \/>\n<h2 data-start=\"1527\" data-end=\"1556\">\ud83c\udfa5 \u95a2\u9023\u52d5\u753b\uff1aTikTok\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\uff01<\/h2>\n<p>\u4eca\u56de\u306e\u8a18\u4e8b\u306e\u5185\u5bb9\u306f\u3001TikTok\u3067\u3082\u52d5\u753b\u3067\u304a\u8a71\u3057\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<blockquote data-start=\"1558\" data-end=\"1662\">\n<p data-start=\"1560\" data-end=\"1662\">\u305c\u3072\u3053\u3061\u3089\u3082\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\ud83d\udc47<\/p>\n<\/blockquote>\n<h2 data-start=\"1886\" data-end=\"1913\"><a href=\"https:\/\/vt.tiktok.com\/ZSQXryM6r\/\">\u5e73\u6fa4\u5148\u751f | \u77ef\u6b63\u6b6f\u79d1\u533b (@riyondoru) | TikTok<\/a><\/h2>\n<h2 data-section-id=\"1end81\" data-start=\"2315\" data-end=\"2320\">\u307e\u3068\u3081<\/h2>\n<p data-start=\"2322\" data-end=\"2336\">\u77ef\u6b63\u4e2d\u306b\u866b\u6b6f\u304c\u7591\u308f\u308c\u308b\u5834\u5408\u3001<\/p>\n<p data-start=\"2338\" data-end=\"2346\">\u6700\u3082\u907f\u3051\u305f\u3044\u306e\u306f<\/p>\n<p data-start=\"2348\" data-end=\"2364\"><strong data-start=\"2348\" data-end=\"2364\">\u300c\u69d8\u5b50\u3092\u898b\u308b\u300d\u3053\u3068\u3067\u3059\u3002<\/strong><\/p>\n<p data-start=\"2366\" data-end=\"2375\">\u521d\u671f\u6bb5\u968e\u3067\u3042\u308c\u3070\u3001<\/p>\n<p data-start=\"2377\" data-end=\"2392\">\u30d0\u30f3\u30c9\u3092\u4e00\u6642\u7684\u306b\u5916\u3057\u3066\u6cbb\u7642\u3057\u3001<\/p>\n<p data-start=\"2394\" data-end=\"2426\">\u518d\u88c5\u7740\u3059\u308b\u3053\u3068\u3067\u5927\u304d\u306a\u5f71\u97ff\u306a\u304f\u6cbb\u7642\u3092\u7d9a\u3051\u3089\u308c\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"2428\" data-end=\"2432\">\u3057\u304b\u3057\u3001\u653e\u7f6e\u3059\u308b\u3068<\/p>\n<ul data-start=\"2441\" data-end=\"2471\">\n<li data-section-id=\"1kfxr6r\" data-start=\"2441\" data-end=\"2447\">\u795e\u7d4c\u6cbb\u7642<\/li>\n<li data-section-id=\"27zioh\" data-start=\"2448\" data-end=\"2453\">\u88ab\u305b\u7269<\/li>\n<li data-section-id=\"1bwq6d\" data-start=\"2454\" data-end=\"2462\">\u88c5\u7f6e\u306e\u518d\u8a2d\u8a08<\/li>\n<li data-section-id=\"1r2neqk\" data-start=\"2463\" data-end=\"2471\">\u6cbb\u7642\u671f\u9593\u5ef6\u9577<\/li>\n<\/ul>\n<p data-start=\"2473\" data-end=\"2487\">\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"2489\" data-end=\"2506\">\u77ef\u6b63\u6cbb\u7642\u3092\u4e88\u5b9a\u901a\u308a\u9032\u3081\u308b\u305f\u3081\u306b\u3082\u3001<\/p>\n<p data-start=\"2508\" data-end=\"2544\"><strong data-start=\"2508\" 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